Into the Darkness Preregistered list is posted

The 10th edition of the Into the Darkness 4 mile night trail run is happening this Saturday, 10/22, at the Explore Park at 7pm.

I the preregistered list with wave assignments is posted –

Waves have been set up from the information you provided during registration and are there to help minimize overlapping traffic on the trail.

Come on out for a PR on a new course.

Into the Darkness – Running in the dark advice

Come out to one of the most unique events in the Roanoke Valley –

This event is presented by TK Miller MD of Carilion Clinic Sports Medicine

Don’t forget to try out your choice of lighting before the race.  I’ve written a little post about it here –