Participant Profile • ID: 450
| Race | Date | Bib | Age | Overall | Pace | Time |
|---|---|---|---|---|---|---|
| 2025 | ||||||
| Conquer the Cove 25k - Reverse Course | 06-01-2025 | 103 | 65 | 97 | 14:45 | 3:53:51.2 |
| Mill Mountain Mayhem 10k - Reverse Course | 04-05-2025 | 801 | 65 | 85 | 11:45 | 1:14:36.39 |
| Forever 10 Miler | 01-25-2025 | 676 | 65 | 37 | 18:52 | 3:09:24.77 |
| 2024 | ||||||
| Explore Your Limits 10k | 02-24-2024 | 131 | 64 | 90 | 10:49 | 1:04:51.73 |
| Forever 10 Miler | 01-27-2024 | 472 | 64 | 74 | 15:07 | 2:31:08.49 |
| 2023 | ||||||
| The Rescue Mission of Roanoke Drumstick Dash | 11-23-2023 | 3084 | 63 | 2205 | 22:13 | 1:08:53.7 |
| Conquer the Cove Marathon - Reverse Course | 05-28-2023 | 752 | 63 | 56 | 13:34 | 6:00:11 |
| Mill Mountain Mayhem 10k - Reverse | 04-01-2023 | 873 | 63 | 59 | 10:48 | 1:07:32.2 |
| Montvale 8.4 Mile Trail Run | 03-11-2023 | 1057 | 63 | 51 | 10:16 | 1:26:12.93 |
| Explore Your Limits 10k | 02-25-2023 | 214 | 63 | 63 | 10:07 | 1:00:40.17 |
| Forever 10 Miler | 01-28-2023 | 524 | 63 | 57 | 14:24 | 2:23:57.13 |
| Frozen Toe 10k - Counter Clockwise | 01-07-2023 | 913 | 63 | 136 | 10:31 | 1:04:42.12 |
| 2022 | ||||||
| Iron Mountain Trail Run - 16 Miler | 09-03-2022 | 149 | 62 | 59 | 13:42 | 3:39:04.5 |
| Conquer the Cove Marathon | 05-29-2022 | 972 | 62 | 61 | 13:07 | 5:48:16.98 |
| Trail Nut Half Marathon | 05-07-2022 | 684 | 62 | 63 | 11:11 | 2:29:23.51 |
| Mill Mountain Mayhem 10k | 04-02-2022 | 835 | 62 | 57 | 10:28 | 1:06:25.94 |
| Montvale 8.4 Mile Trail Run | 03-12-2022 | 444 | 62 | 49 | 10:34 | 1:28:48.52 |
| Explore Your Limits 10k | 02-26-2022 | 300 | 62 | 59 | 10:09 | 1:00:52.46 |
| Forever 10 Miler - Snow Year | 01-29-2022 | 54 | 62 | 42 | 15:56 | 2:39:22.34 |
| Frozen Toe 10k - Clockwise | 01-08-2022 | 504 | 62 | 111 | 10:07 | 1:02:13.69 |
| 2021 | ||||||
| Into the Darkness 4 Mile Night Trail Run | 10-23-2021 | 779 | 61 | 51 | 9:58 | 39:52.41 |
| Iron Mountain Trail Run - 30 Miler | 09-04-2021 | 336 | 61 | 59 | 14:52 | 7:25:45.2 |
| Conquer the Cove Marathon - Reverse Course | 05-30-2021 | 1751 | 61 | 65 | 12:13 | 5:24:30.5 |
| Trail Nut Half Marathon | 05-01-2021 | 1428 | 61 | 42 | 10:22 | 2:16:25.82 |
| Mill Mountain Mayhem 10k - Reverse | 04-03-2021 | 1071 | 61 | 60 | 10:00 | 1:03:27.31 |
| Montvale 8.4 Mile Trail Run | 03-13-2021 | 651 | 61 | 67 | 10:05 | 1:24:39.44 |
| Explore Your Limits 10k | 02-27-2021 | 818 | 61 | 75 | 10:42 | 1:04:09.38 |
| Frozen Toe 10k - Counter Clockwise | 01-09-2021 | 41 | 61 | 106 | 9:25 | 57:26.48 |
| 2020 | ||||||
| Conquer the Cove 25k | 05-31-2020 | 40 | 60 | 44 | 16:29 | 3:25:35.0 |
| Mill Mountain Mayhem 10k - Virtual | 04-04-2020 | 43 | 60 | 48 | 12:14 | 1:17:40.00 |
| Montvale 10 Mile Trail Run | 03-14-2020 | 521 | 60 | 62 | 10:15 | 1:40:27.36 |
| Explore Your Limits 10k | 02-29-2020 | 273 | 60 | 92 | 9:59 | 1:01:51.11 |
| wazUPwidis Urban Run and Stair Challenge | 02-01-2020 | 18 | 60 | 103 | 11:02 | 38:04.6 |
| Frozen Toe 10k - Clockwise | 01-04-2020 | 338 | 60 | 124 | 10:33 | 1:04:18.79 |
| 2019 | ||||||
| Into the Darkness Night Trail Run | 10-26-2019 | 1272 | 59 | 85 | 11:17 | 45:07.70 |
| Conquer the Cove 25k | 06-02-2019 | 436 | 59 | 125 | 11:52 | 3:17:57.4 |
| Trail Nut Half Marathon | 05-04-2019 | 1633 | 59 | 87 | 13:29 | 2:59:55.29 |
| Montvale 10 Mile Trail Race | 03-16-2019 | 1169 | 59 | 60 | 10:28 | 1:42:33.90 |
| Explore Your Limits 10k | 03-02-2019 | 1523 | 59 | 103 | 10:35 | 1:05:36.17 |
| wazUPwidis Urban Run and Stair Challenge | 02-02-2019 | 2513 | 59 | 122 | 11:21 | 39:11.0 |
| 2018 | ||||||
| Into the Darkness 4 Mile Night Trail Run | 10-27-2018 | 1012 | 58 | 98 | 12:04 | 48:14.81 |
| Conquer the Cove 25k | 06-03-2018 | 567 | 58 | 79 | 12:26 | 3:17:18.99 |
| Trail Nut Half Marathon | 05-05-2018 | 1665 | 58 | 93 | 12:52 | 2:51:52.67 |
| Mill Mountain Mayhem 10k | 04-07-2018 | 84 | 58 | 72 | 10:22 | 1:05:51.74 |
| Montvale 10 Miler | 03-17-2018 | 1280 | 58 | 73 | 10:19 | 1:41:05.90 |
| Explore Your Limits 10k | 03-03-2018 | 1077 | 58 | 87 | 10:02 | 1:02:10.80 |
| wazUPwidis Urban Run and Stair Challenge | 02-03-2018 | 508 | 58 | 109 | 11:02 | 38:05.0 |
| Frozen Toe 10k - Counter Clockwise | 01-06-2018 | 639 | 58 | 121 | 10:15 | 1:03:04.51 |
| 2017 | ||||||
| Into the Darkness 4 Mile Night Trail Run | 10-28-2017 | 681 | 57 | 88 | 11:00 | 43:59.55 |
| Conquer the Cove 25k | 06-04-2017 | 527 | 57 | 94 | 12:17 | 3:13:57.3 |
| Trail Nut Half Marathon | 05-06-2017 | 1890 | 57 | 89 | 11:45 | 2:36:57.70 |
| Mill Mountain Mayhem 10k | 04-08-2017 | 30 | 57 | 102 | 11:05 | 1:10:20.79 |
| Montvale 10 Miler | 03-25-2017 | 1818 | 57 | 76 | 11:24 | 1:51:40.08 |
| wazUPwidis Urban Run and Stair Challenge | 02-04-2017 | 72 | 57 | 144 | 11:09 | 38:28.3 |
| Frozen Toe 10k - Clockwise (Shortened Snow Course) | 01-07-2017 | 371 | 57 | 115 | 11:47 | 1:08:23.78 |
| 2016 | ||||||
| Conquer the Cove 25k | 06-05-2016 | 214 | 56 | 100 | 13:33 | 3:25:32.06 |
| Mill Mountain Mayhem 10k | 04-09-2016 | 959 | 56 | 72 | 10:26 | 1:06:18.83 |
| Montvale 10 Miler | 03-26-2016 | 772 | 56 | 73 | 10:04 | 1:40:39 |
| Explore Your Limits 10k | 03-05-2016 | 705 | 56 | 110 | 10:19 | 1:03:57.69 |
| Frozen Toe 10k - Counter Clockwise | 01-09-2016 | 334 | 56 | 144 | 9:51 | 1:00:33 |
| 2015 | ||||||
| Conquer the Cove 25k | 05-31-2015 | 145 | 55 | 102 | 12:36 | 3:10:44.37 |
| Trail Nut Half Marathon | 05-02-2015 | 893 | 55 | 75 | 11:32 | 2:33:56.16 |
| Mill Mountain Mayhem 10k | 04-11-2015 | 362 | 55 | 103 | 10:32 | 1:06:54.60 |
| Montvale 10 Miler | 03-14-2015 | 915 | 55 | 59 | 10:14 | 1:42:21.96 |
| Explore Your Limits 10k | 02-28-2015 | 173 | 55 | 86 | 13:00 | 1:20:34.78 |
| wazUPwidis Urban Run and Stair Challenge | 02-07-2015 | 251 | 55 | 155 | 11:18 | 39:00.1 |
| 2014 | ||||||
| Into the Darkness 4 Mile Night Trail Run | 10-25-2014 | 352 | 54 | 75 | 10:00 | 40:31.8 |
| Conquer the Cove 25k | 06-01-2014 | 33 | 54 | 76 | 11:19 | 2:58:44 |
| Trail Nut 10k | 05-03-2014 | 887 | 54 | 55 | 9:58 | 1:04:47.37 |
| Mill Mountain Mayhem 10k | 04-12-2014 | 710 | 54 | 104 | 10:41 | 1:07:48.30 |
| Montvale 10 Miler | 03-22-2014 | 407 | 54 | 58 | 9:14 | 1:32:17.30 |
| Explore Your Limits 10k | 03-01-2014 | 746 | 54 | 143 | 10:01 | 1:02:08.76 |
| Frozen Toe 10k - Counter Clockwise | 01-04-2014 | 427 | 54 | 112 | 9:41 | 59:32.52 |
| 2013 | ||||||
| Star City Half Marathon | 11-23-2013 | 226 | 53 | 211 | 8:40 | 1:53:28.0 |
| Conquer the Cove 25k | 06-02-2013 | 406 | 53 | 116 | 13:13 | 3:28:50.67 |
| Trail Nut 10k | 05-04-2013 | 498 | 53 | 56 | 9:31 | 1:01:52.67 |
| Montvale 10 Miler | 03-23-2013 | 996 | 53 | 62 | 9:44 | 1:37:17.27 |
| Explore Your Limits 10k | 03-02-2013 | 796 | 53 | 118 | 9:22 | 58:07.28 |
| wazUPwidis Urban Run and Stair Challenge | 02-09-2013 | 131 | 53 | 108 | 12:23 | 31:12.8 |
| Frozen Toe 10k - Counter Clockwise | 01-05-2013 | 1373 | 53 | 131 | 9:30 | 58:27.91 |
| 2012 | ||||||
| Conquer the Cove Marathon | 06-03-2012 | 684 | 52 | 88 | 12:11 | 5:16:44.93 |
| Trail Nut Half Marathon | 05-05-2012 | 575 | 52 | 96 | 12:49 | 2:50:32.88 |
| Mill Mountain Mayhem 10k | 04-14-2012 | 667 | 52 | 99 | 9:52 | 1:02:39.02 |
| Montvale 10 Miler | 03-24-2012 | 537 | 52 | 77 | 11:14 | 1:52:18.06 |
| Explore Your Limits 10k | 03-03-2012 | 773 | 52 | 129 | 10:00 | 1:02:02.99 |
| 2011 | ||||||
| Conquer the Cove 25k | 06-05-2011 | 922 | 51 | 82 | 11:54 | 3:08:02.73 |
| Mill Mountain Mayhem 10k | 04-09-2011 | 447 | 51 | 73 | 9:51 | 1:02:34.12 |
| Montvale 10 Miler | 03-19-2011 | 516 | 51 | 52 | 10:07 | 1:43:08.61 |
| Explore Your Limits 10k | 03-05-2011 | 144 | 51 | 85 | 9:30 | 58:57.42 |
| Frozen Toe 10k - Counter Clockwise | 01-08-2011 | 513 | 51 | 103 | 9:56 | 1:01:06.68 |
| 2010 | ||||||
| Into the Darkness 4 Mile Night Trail Run | 10-23-2010 | 467 | 50 | 127 | 9:44 | 39:55.35 |