Greg James

Participant Profile • ID: 10303

Personal Info

Age at Last Race
51
Hometown
Boones Mill, VA

Best Finish
Place 9

Races Completed
75

Personal Records

Chug for the Jug 5k
Personal Best
23:56.6
2014
Latest Run
25:30.0
+1:33
Conquer the Cove Marathon
Personal Best
5:21:24.06
2017
Latest Run
5:27:42.83
+6:18
Conquer the Cove Marathon - Reverse Course
Personal Best
5:18:55.4
2021
Latest Run
6:22:37
+63:41
Explore Your Limits 10k
Personal Best
56:51.15
2020
Latest Run
1:03:07.55
+6:16
Four on the 4th
Personal Best
30:57.7
2018
Latest Run
32:18.3
+1:20
Frozen Toe 10k - Clockwise
Personal Best
56:41.79
2020
Latest Run
1:05:07.18
+8:25
Frozen Toe 10k - Counter Clockwise
Personal Best
54:25.56
2021
Latest Run
1:02:25.52
+7:59
Heritage Classic 5k
Personal Best
23:47.0
2015
Latest Run
23:47.0
MATCHED PB
Holiday Lake 50k
Personal Best
6:49:58.7
2024
Latest Run
7:35:39.9
+45:41
Into the Darkness 4 Mile Night Trail Run
Personal Best
36:01.64
2021
Latest Run
39:15.83
+3:14
Iron Mountain Trail Run - 30 Miler
Personal Best
6:44:12.0
2021
Latest Run
7:19:56.8
+35:44
Mill Mountain Mayhem 10k
Personal Best
1:02:00.46
2019
Latest Run
1:13:16.33
+11:15
Star City Half Marathon
Personal Best
2:04:08.9
2025
Latest Run
2:04:08.9
MATCHED PB
Trail Nut Half Marathon
Personal Best
2:15:41.13
2017
Latest Run
2:30:42.17
+15:01

Race History

75 races
Race Date Bib Age Overall Pace Time
2026
Frozen Toe 10k - Counter Clockwise 01-10-2026 612 51 86 10:09 1:02:25.52
2025
Star City Half Marathon 11-22-2025 249 50 138 9:29 2:04:08.9
Iron Mountain Trail Run - 30 Miler 08-30-2025 326 50 41 14:40 7:19:56.8
Mill Mountain Mayhem 10k - Reverse Course 04-05-2025 741 50 66 10:53 1:09:07.83
Terrapin Mountain Half Marathon 03-22-2025 289 50 122 17:13 3:45:37.9
Montvale 8.4 Mile Trail Run 03-15-2025 625 50 39 10:04 1:24:31.31
Mineshaft 10k 02-22-2025 573 50 34 9:44 1:00:17.88
Holiday Lake 50k 02-15-2025 94 50 86 14:00 7:35:39.9
Forever 5 Miler 01-25-2025 646 50 40 14:45 1:13:50.95
Frozen Toe 10k - Clockwise 01-04-2025 400 50 134 10:35 1:05:07.18
2024
Star City Half Marathon 11-23-2024 330 49 139 9:38 2:06:12.3
Iron Mountain Trail Run - 16 Miler 08-31-2024 337 49 110 17:53 4:46:16.6
Four on the 4th presented by Fleet Feet 07-04-2024 295 49 94 8:46 35:02.8
Mill Mountain Mayhem 10k 04-06-2024 899 49 92 11:32 1:13:16.33
Explore Your Limits 10k 02-24-2024 56 49 85 10:31 1:03:07.55
Holiday Lake 50k 02-17-2024 109 49 98 12:36 6:49:58.7
Forever 10 Miler 01-27-2024 430 49 73 14:59 2:29:48.43
2023
The Rescue Mission of Roanoke Drumstick Dash 11-23-2023 1840 48 1778 13:50 42:52.7
Star City Half Marathon 11-18-2023 241 48 167 10:15 2:14:15.5
Into the Darkness 4 Mile Night Trail Run 10-28-2023 621 48 35 9:49 39:15.83
Conquer the Cove Marathon - Reverse Course 05-28-2023 763 48 68 14:24 6:22:37
Explore Your Limits 10k 02-25-2023 220 48 55 9:50 58:58.66
Holiday Lake 50k 02-18-2023 101 48 98 12:29 6:54:16.4
Frozen Toe 10k - Counter Clockwise 01-07-2023 814 48 98 9:36 59:05.25
2022
Iron Mountain Trail Run - 30 Miler 09-03-2022 332 47 53 14:49 7:24:15.1
Four on the 4th 07-04-2022 293 47 56 8:05 32:18.3
Frozen Toe 10k - Clockwise 01-08-2022 450 47 88 9:26 57:59.02
2021
Into the Darkness 4 Mile Night Trail Run 10-23-2021 915 46 29 9:00 36:01.64
Iron Mountain Trail Run - 30 Miler 09-04-2021 346 46 49 13:28 6:44:12.0
Conquer the Cove Marathon - Reverse Course 05-30-2021 1702 46 62 12:00 5:18:55.4
Mill Mountain Mayhem 10k - Reverse 04-03-2021 1172 46 58 9:59 1:03:24.56
Explore Your Limits 10k 02-27-2021 767 46 65 10:13 1:01:16.47
Frozen Toe 10k - Counter Clockwise 01-09-2021 151 46 87 8:55 54:25.56
2020
Explore Your Limits 10k 02-29-2020 198 45 67 9:10 56:51.15
Frozen Toe 10k - Clockwise 01-04-2020 742 45 72 9:18 56:41.79
2019
Into the Darkness Night Trail Run 10-26-2019 1356 44 45 10:05 40:18.14
Camp Bethel Pep 5k 08-24-2019 820 44 9 8:42 26:58.5
Conquer the Cove Marathon 06-02-2019 1252 44 61 12:20 5:27:42.83
Mill Mountain Mayhem 10k 04-06-2019 506 44 68 9:46 1:02:00.46
Montvale 10 Mile Trail Race 03-16-2019 1180 44 58 10:17 1:40:44.58
Explore Your Limits 10k 03-02-2019 1786 44 62 9:21 57:58.57
Frozen Toe 10k - Hollins 01-12-2019 87 44 98 10:08 56:44.16
2018
Four on the 4th 07-04-2018 376 43 47 7:44 30:57.7
Conquer the Cove Marathon 06-03-2018 1792 43 93 14:37 6:28:15.37
Trail Nut Half Marathon 05-05-2018 1767 43 71 11:17 2:30:42.17
Mill Mountain Mayhem 10k 04-07-2018 165 43 63 10:11 1:04:38.20
Montvale 10 Miler 03-17-2018 1451 43 54 9:36 1:34:04.39
Explore Your Limits 10k 03-03-2018 1194 43 67 9:29 58:50.92
Frozen Toe 10k - Counter Clockwise 01-06-2018 871 43 84 9:22 57:35.30
2017
Into the Darkness 4 Mile Night Trail Run 10-28-2017 90 42 45 9:24 37:35.41
Odyssey Trail Running Rampage Marathon 09-09-2017 136 42 22 15:31 6:25:02.1
Conquer the Cove Marathon 06-04-2017 2000 42 74 12:22 5:21:24.06
Trail Nut Half Marathon 05-06-2017 1909 42 57 10:10 2:15:41.13
Chug for the Jug 04-29-2017 81 42 13 7:45 24:01.5
Mill Mountain Mayhem 10k 04-08-2017 170 42 71 9:55 1:02:59.50
Explore Your Limits 10k 03-04-2017 772 42 101 9:50 1:00:55.32
Winterfest 10 Miler 02-18-2017 1447 42 15 9:24 1:34:00.6
Frozen Toe 10k - Clockwise (Shortened Snow Course) 01-07-2017 234 42 85 11:05 1:04:18.23
2016
Into the Darkness 4 Mile Night Trail Run 10-22-2016 964 41 48 9:40 38:38.09
Trail Nut Half Marathon 05-07-2016 868 41 59 11:40 2:32:44.96
Chug for the Jug 5k 04-23-2016 485 41 25 8:14 25:30.0
Explore Your Limits 10k 03-05-2016 805 41 91 9:45 1:00:28.68
2015
Into the Darkness 4 Mile Night Trail Run 10-23-2015 991 40 75 10:09 40:36.0
Odyssey Trail Running Rampage Half Marathon 09-12-2015 92 40 33 12:42 2:51:25.7
Heritage Classic 5k 05-25-2015 120 40 22 7:40 23:47.0
Trail Nut Half Marathon 05-02-2015 887 40 81 12:01 2:40:31.71
Explore Your Limits 10k 02-28-2015 272 40 104 13:53 1:26:07.87
wazUPwidis Urban Run and Stair Challenge 02-07-2015 272 40 202 11:56 41:10.6
2014
Into the Darkness 4 Mile Night Trail Run 10-25-2014 450 39 105 10:39 43:07.7
Friday Night Lights 12k 07-11-2014 165 39 27 10:34 1:19:13.26
Heritage Classic 5k 05-26-2014 408 39 20 7:43 23:55.3
Chug for the Jug 5k 04-19-2014 223 39 23 7:43 23:56.6
Shamrock Hill 5k 03-15-2014 224 39 38 7:49 24:13.3
2013
Heritage Classic 5k 05-27-2013 165 38 33 8:33 26:29.4
Chug for the Jug 5k 04-27-2013 454 38 70 8:37 26:42.5