Participant Profile • ID: 111
| Race | Date | Bib | Age | Overall | Pace | Time |
|---|---|---|---|---|---|---|
| 2025 | ||||||
| Run for Donuts 5k - benefiting Ronald McDonald House | 11-01-2025 | 1827 | 72 | 125 | 11:17 | 0:34:59.5 |
| 2023 | ||||||
| The Rescue Mission of Roanoke Drumstick Dash | 11-23-2023 | 1097 | 70 | 1173 | 10:39 | 33:00.7 |
| Fab 5k | 08-19-2023 | 460 | 70 | 201 | 10:23 | 32:11.7 |
| 2022 | ||||||
| The Rescue Mission of Roanoke Drumstick Dash | 11-25-2022 | 2144 | 69 | 1034 | 10:33 | 32:41.8 |
| Fab 5k | 08-20-2022 | 128 | 69 | 150 | 10:54 | 33:48.0 |
| 2020 | ||||||
| Explore Your Limits 5k | 02-29-2020 | 926 | 67 | 78 | 10:54 | 33:48.49 |
| 2019 | ||||||
| Fab 5k | 08-17-2019 | 537 | 66 | 131 | 9:26 | 29:15.1 |
| Conquer the Cove 25k | 06-02-2019 | 878 | 66 | 154 | 13:22 | 3:41:38.0 |
| Trail Nut 10k | 05-04-2019 | 405 | 66 | 101 | 13:59 | 1:30:54.62 |
| Mill Mountain Mayhem 10k | 04-06-2019 | 591 | 66 | 140 | 12:38 | 1:20:15.46 |
| Explore Your Limits 5k | 03-02-2019 | 314 | 66 | 68 | 11:20 | 35:07.86 |
| 2018 | ||||||
| Run for Donuts 5k & Fun Run benefiting SVH Services | 11-03-2018 | 131 | 65 | 51 | 9:55 | 30:45.6 |
| Fab 5k | 08-18-2018 | 539 | 65 | 165 | 10:18 | 31:55.4 |
| Mill Mountain Mayhem 10k | 04-07-2018 | 180 | 65 | 121 | 12:23 | 1:18:36.81 |
| Montvale 5 Miler | 03-17-2018 | 56 | 65 | 68 | 11:01 | 57:58.8 |
| Explore Your Limits 5k | 03-03-2018 | 817 | 65 | 73 | 10:56 | 33:55.12 |
| 2017 | ||||||
| Star City 10k | 11-18-2017 | 1089 | 64 | 78 | 9:25 | 58:21.3 |
| Conquer the Cove 25k | 06-04-2017 | 846 | 64 | 130 | 13:27 | 3:32:27.0 |
| Gallop 4 the Greenways | 05-13-2017 | 484 | 64 | 62 | 9:11 | 36:42.9 |
| Trail Nut 10k | 05-06-2017 | 649 | 64 | 56 | 11:50 | 1:16:53.69 |
| Mill Mountain Mayhem 10k | 04-08-2017 | 139 | 64 | 131 | 12:29 | 1:19:17.01 |
| Montvale 5 Miler | 03-25-2017 | 478 | 64 | 51 | 11:01 | 57:15.3 |
| Explore Your Limits 5k | 03-04-2017 | 1569 | 64 | 62 | 10:36 | 32:51.25 |
| 2016 | ||||||
| Fab 5k | 08-20-2016 | 294 | 63 | 133 | 9:05 | 28:10.4 |
| Gallop 4 the Greenways 5 Miler | 05-14-2016 | 387 | 63 | 50 | 9:21 | 46:46.7 |
| Trail Nut 10k | 05-07-2016 | 681 | 63 | 49 | 11:39 | 1:13:24.76 |
| Mill Mountain Mayhem 10k | 04-09-2016 | 195 | 63 | 103 | 11:48 | 1:14:58.14 |
| Montvale 5 Miler | 03-26-2016 | 103 | 63 | 63 | 10:34 | 55:01.50 |
| Frozen Toe 10k - Counter Clockwise | 01-09-2016 | 570 | 63 | 194 | 11:00 | 1:07:40 |
| 2015 | ||||||
| Fab 5k | 08-15-2015 | 719 | 62 | 156 | 9:02 | 28:01.6 |
| Conquer the Cove 25k | 05-31-2015 | 233 | 62 | 123 | 14:11 | 3:29:00.18 |
| AEP Festival Run 10k | 05-23-2015 | 735 | 62 | 80 | 9:08 | 56:39.5 |
| Trail Nut 10k | 05-02-2015 | 576 | 62 | 85 | 11:19 | 1:13:32.63 |
| Mill Mountain Mayhem 10k | 04-11-2015 | 406 | 62 | 136 | 11:38 | 1:13:54.63 |
| Montvale 5 Miler | 03-14-2015 | 290 | 62 | 41 | 11:02 | 57:55.41 |
| Explore Your Limits 5k | 02-28-2015 | 795 | 62 | 54 | 13:13 | 40:59.4 |
| 2014 | ||||||
| Fab 5k | 08-16-2014 | 319 | 61 | 135 | 8:38 | 0:26:47.0 |
| Conquer the Cove 25k | 06-01-2014 | 78 | 61 | 102 | 12:40 | 3:20:05 |
| AEP Festival Run 10k | 05-24-2014 | 574 | 61 | 67 | 8:55 | 55:14.2 |
| Trail Nut 10k | 05-03-2014 | 834 | 61 | 76 | 10:38 | 1:09:10.08 |
| Mill Mountain Mayhem 10k | 04-12-2014 | 879 | 61 | 129 | 11:28 | 1:12:50.53 |
| Montvale 5 Miler | 03-22-2014 | 956 | 61 | 68 | 10:37 | 55:43.71 |
| Explore Your Limits 5k | 03-01-2014 | 298 | 61 | 65 | 10:00 | 31:01.62 |
| 2013 | ||||||
| Fab 5k | 08-17-2013 | 553 | 60 | 176 | 8:32 | 26:28.0 |
| Conquer the Cove 25k | 06-02-2013 | 286 | 60 | 113 | 13:04 | 3:26:29.92 |
| Trail Nut 10k | 05-04-2013 | 536 | 60 | 82 | 10:24 | 1:07:33.98 |
| Mill Mountain Mayhem 10k | 04-13-2013 | 391 | 60 | 150 | 11:32 | 1:13:12.42 |
| Montvale 5 Miler | 03-23-2013 | 651 | 60 | 58 | 10:16 | 53:53.58 |
| Explore Your Limits 10k | 03-02-2013 | 847 | 60 | 181 | 10:58 | 1:08:00.16 |
| 2012 | ||||||
| Fab 5k | 08-18-2012 | 536 | 59 | 158 | 8:23 | 26:00.3 |
| Conquer the Cove 25k | 06-03-2012 | 935 | 59 | 98 | 12:55 | 3:24:11.1 |
| AEP Festival Run 10k | 05-26-2012 | 721 | 59 | 96 | 9:22 | 58:06.8 |
| Trail Nut 10k | 05-05-2012 | 117 | 59 | 72 | 11:11 | 1:09:51.69 |
| Montvale 5 Miler | 03-24-2012 | 292 | 59 | 49 | 10:26 | 54:46.26 |
| Explore Your Limits 5k | 03-03-2012 | 235 | 59 | 66 | 9:48 | 30:23.06 |
| 2011 | ||||||
| Conquer the Cove 25k | 06-05-2011 | 990 | 58 | 91 | 12:28 | 3:16:58.32 |
| Trail Nut 10k | 05-07-2011 | 586 | 58 | 52 | 10:15 | 1:03:15.16 |
| Mill Mountain Mayhem 10k | 04-09-2011 | 398 | 58 | 90 | 10:33 | 1:06:59.80 |
| Montvale 5 Miler | 03-19-2011 | 277 | 58 | 37 | 9:58 | 52:18.27 |
| Explore Your Limits 5k | 03-05-2011 | 427 | 58 | 38 | 9:23 | 29:05.68 |
| 2010 | ||||||
| Into the Darkness 4 Mile Night Trail Run | 10-23-2010 | 231 | 57 | 151 | 10:05 | 41:20.18 |
| Fab 5k | 08-21-2010 | 111 | 57 | 116 | 8:34 | 26:33.6 |