Sam Cargill

Participant Profile • ID: 35458

Personal Info

Age at Last Race
40
Hometown
Roanoke, VA

Best Finish
Place 0

Races Completed
40

Personal Records

Conquer the Cove 25k
Personal Best
2024
Latest Run
MATCHED PB
Conquer the Cove 25k - Reverse Course
Personal Best
2:16:18.7
2021
Latest Run
3:00:31.6
+44:12
Explore Your Limits 10k
Personal Best
49:18.23
2021
Latest Run
51:32.84
+2:14
Forever 5 Miler
Personal Best
51:21.19
2021
Latest Run
55:52.62
+4:31
Frozen Toe 10k - Clockwise
Personal Best
47:39.53
2022
Latest Run
47:39.53
MATCHED PB
Frozen Toe 10k - Counter Clockwise
Personal Best
45:58.70
2021
Latest Run
50:31.67
+4:32
Mill Mountain Mayhem 10k
Personal Best
52:28.92
2019
Latest Run
54:46.95
+2:18
Montvale 5 Mile Trail Run
Personal Best
39:41.22
2021
Latest Run
42:44.24
+3:03
Star City Half Marathon
Personal Best
1:40:37.0
2022
Latest Run
1:47:43.0
+7:06
Trail Nut 10k
Personal Best
49:48.43
2021
Latest Run
1:00:04.17
+10:15
wazUPwidis Urban Run and Stair Challenge
Personal Best
30:34.3
2020
Latest Run
30:34.3
MATCHED PB

Race History

40 races
Race Date Bib Age Overall Pace Time
2025
Conquer the Cove 25k - Reverse Course 06-01-2025 79 40 36 11:23 3:00:31.6
Trail Nut 10k 05-03-2025 943 40 4 10:14 1:00:04.17
2024
Star City Half Marathon 11-23-2024 286 39 42 8:13 1:47:43.0
Conquer the Cove 25k 05-26-2024 744 39 0
Trail Nut 10k 05-04-2024 1491 39 11 8:24 54:33.22
Mill Mountain Mayhem 10k 04-06-2024 991 39 27 8:38 54:46.95
Explore Your Limits 10k 02-24-2024 106 39 38 8:35 51:32.84
Forever 10 Miler 01-27-2024 458 38 33 11:31 1:55:10.87
Frozen Toe 10k - Moneta 01-06-2024 20 38 30 9:02 55:35.7
2023
Conquer the Cove 25k - Reverse Course 05-28-2023 975 38 22 10:09 2:40:55
Trail Nut 10k 05-06-2023 1378 38 9 8:23 54:29.07
Montvale 5 Mile Trail Run 03-11-2023 244 38 7 8:33 42:44.24
Explore Your Limits 10k 02-25-2023 267 38 29 8:27 50:44.00
Forever 5 Miler 01-28-2023 371 37 9 11:11 55:52.62
Frozen Toe 10k - Counter Clockwise 01-07-2023 925 37 33 8:13 50:31.67
2022
Star City Half Marathon 11-19-2022 123 37 33 7:41 1:40:37.0
Mill Mountain Mayhem 10k 04-02-2022 1025 37 15 8:20 52:52.86
Montvale 5 Mile Trail Run 03-12-2022 947 37 3 8:20 41:38.8
Forever 5 Miler - Snow Year 01-29-2022 154 36 10 11:37 58:07.0
Frozen Toe 10k - Clockwise 01-08-2022 325 36 21 7:45 47:39.53
2021
Conquer the Cove 25k - Reverse Course 05-30-2021 1531 36 11 8:36 2:16:18.7
Trail Nut 10k 05-01-2021 1226 36 4 7:54 49:48.43
Mill Mountain Mayhem 10k - Reverse 04-03-2021 1140 36 15 7:57 50:31.33
Montvale 5 Mile Trail Run 03-13-2021 797 36 5 7:56 39:41.22
Explore Your Limits 10k 02-27-2021 717 36 16 8:13 49:18.23
Forever 5 Miler 02-06-2021 279 35 4 10:16 51:21.19
Frozen Toe 10k - Counter Clockwise 01-09-2021 113 35 27 7:32 45:58.70
2020
Conquer the Cove 25k 05-31-2020 5 35 5 11:15 2:20:23.0
Mill Mountain Mayhem 10k - Virtual 04-04-2020 17 35 26 9:55 1:02:59.00
Montvale 5 Mile Trail Run 03-14-2020 12 35 4 7:40 40:31.7
Explore Your Limits 10k 02-29-2020 190 35 22 8:00 49:33.76
wazUPwidis Urban Run and Stair Challenge 02-01-2020 647 34 18 8:52 30:34.3
Frozen Toe 10k - Clockwise 01-04-2020 692 34 36 8:23 51:07.25
2019
Conquer the Cove 25k 06-02-2019 685 34 23 8:33 2:30:10.2
Trail Nut 10k 05-04-2019 934 34 13 8:15 53:37.10
Mill Mountain Mayhem 10k 04-06-2019 780 34 28 8:16 52:28.92
Montvale 5 Mile Trail Race 03-16-2019 977 34 17 8:01 42:03.59
wazUPwidis Urban Run and Stair Challenge 02-02-2019 2539 33 25 9:13 31:48.8
Frozen Toe 10k - Hollins 01-12-2019 36 33 55 9:08 51:09.64
2018
Star City Half Marathon 11-17-2018 68 33 147 9:12 2:00:28.4