| Montvale 8.4 Mile Trail Run |
03-09-2024 |
441 |
51 |
62 |
1:F 50-54 |
12:07 |
1:41:50.32 |
| Explore Your Limits 10k |
02-24-2024 |
57 |
51 |
102 |
3:F 50-54 |
11:23 |
1:08:19.07 |
| Forever 10 Miler |
01-27-2024 |
427 |
51 |
79 |
1:F 50-54 |
16:09 |
2:41:26.30 |
| Frozen Toe 10k - Moneta |
01-06-2024 |
209 |
51 |
119 |
2:F 50-54 |
12:24 |
1:16:14.6 |
| The Rescue Mission of Roanoke Drumstick Dash |
11-23-2023 |
2713 |
50 |
1709 |
57:F 50-59 |
13:14 |
41:02.6 |
| Sherwood Memorial Park's Run for Donuts 5K |
11-04-2023 |
154 |
50 |
69 |
3:F 50-59 |
9:41 |
30:00.8 |
| Into the Darkness 4 Mile Night Trail Run |
10-28-2023 |
670 |
50 |
67 |
1:F 50-54 |
11:25 |
45:38.41 |
| Mill Mountain Mayhem 10k - Reverse |
04-01-2023 |
808 |
50 |
80 |
3:F 50-54 |
11:46 |
1:13:31.5 |
| Montvale 5 Mile Trail Run |
03-11-2023 |
214 |
50 |
31 |
1:F 50-54 |
11:04 |
55:21.43 |
| Explore Your Limits 10k |
02-25-2023 |
305 |
50 |
75 |
2:F 50-54 |
10:59 |
1:05:53.40 |
| The Rescue Mission of Roanoke Drumstick Dash |
11-25-2022 |
1025 |
49 |
1564 |
130:F 40-49 |
13:39 |
42:18.6 |
| SVH Services Donut Run |
11-05-2022 |
871 |
49 |
53 |
3:F 40-49 |
10:03 |
31:23.9 |
| Into the Darkness 4 Mile Night Trail Run |
10-22-2022 |
169 |
49 |
50 |
4:F 45-49 |
13:03 |
52:11.90 |
| New River Trail Challenge |
09-17-2022 |
20 |
49 |
48 |
5:F 40-49 |
7:49 |
8:30:08.9 |
| Fab 5k |
08-20-2022 |
176 |
49 |
121 |
4:F 45-49 |
9:09 |
28:21.8 |
| Runway 5k @ ROA |
05-14-2022 |
313 |
49 |
314 |
36:F 40-49 |
13:21 |
41:22.5 |
| Montvale 5 Mile Trail Run |
03-12-2022 |
936 |
49 |
35 |
3:F 45-49 |
12:56 |
1:04:39.1 |
| Explore Your Limits 10k |
02-26-2022 |
253 |
49 |
98 |
5:F 45-49 |
12:56 |
1:17:37.56 |
| Holiday Lake 25k |
02-19-2022 |
349 |
49 |
100 |
7:F 40-49 |
15:07 |
4:10:56.0 |
| Frozen Toe 10k - Clockwise |
01-08-2022 |
527 |
49 |
210 |
11:F 45-49 |
17:29 |
1:47:32.68 |
| Run for Donuts 5k & Fun Run benefiting SVH Services |
11-06-2021 |
364 |
48 |
49 |
5:F 40-49 |
9:33 |
29:36.1 |
| Into the Darkness 4 Mile Night Trail Run |
10-23-2021 |
782 |
48 |
87 |
4:F 45-49 |
11:42 |
46:49.43 |
| New River Trail Challenge |
09-18-2021 |
106 |
49 |
54 |
1:F 40-49 |
8:06 |
8:47:55.2 |
| Girls Scouts of Virginia Skyline Tough Cookie 5k |
03-27-2021 |
914 |
48 |
56 |
11:F 40-49 |
15:55 |
49:20.8 |
| Montvale 8.4 Mile Trail Run |
03-13-2021 |
607 |
48 |
77 |
4:F 45-49 |
10:57 |
1:32:02.03 |
| Explore Your Limits 10k |
02-27-2021 |
770 |
48 |
85 |
5:F 45-49 |
11:49 |
1:10:53.66 |
| Forever 10 Miler |
02-06-2021 |
445 |
48 |
70 |
2:F 45-49 |
14:54 |
2:28:58.27 |
| Frozen Toe 10k - Counter Clockwise |
01-09-2021 |
156 |
48 |
141 |
4:F 45-49 |
10:29 |
1:03:58.15 |
| Run for Donuts 5k & Fun Run benefiting SVH Services |
11-07-2020 |
556 |
47 |
81 |
15:F 40-49 |
13:50 |
42:52.2 |
| Into the Darkness 4 Mile Night Trail Run |
10-24-2020 |
537 |
47 |
72 |
3:F 45-49 |
10:47 |
43:07.21 |
| Fab 5k |
08-15-2020 |
103 |
47 |
117 |
3:F 45-49 |
8:57 |
27:45.0 |
| Conquer the Cove 25k |
05-31-2020 |
75 |
47 |
83 |
51:F 1-99 |
30:53 |
6:25:02.0 |
| Girls Scouts of Virginia Skyline Tough Cookie 5k |
03-07-2020 |
721 |
47 |
112 |
14:F 40-49 |
13:35 |
42:06.4 |
| Explore Your Limits 10k |
02-29-2020 |
179 |
47 |
112 |
4:F 45-49 |
10:37 |
1:05:49.51 |
| wazUPwidis Urban Run and Stair Challenge |
02-01-2020 |
63 |
47 |
150 |
4:F 45-49 |
12:07 |
41:49.5 |
| Frozen Toe 10k - Clockwise |
01-04-2020 |
661 |
47 |
170 |
9:F 45-49 |
11:34 |
1:10:32.65 |
| Arthritis Foundation Jingle Bell Run |
12-14-2019 |
579 |
47 |
96 |
3:F 45-49 |
9:20 |
28:44.9 |
| Star City 10k |
11-23-2019 |
1179 |
46 |
72 |
2:F 45-49 |
9:35 |
59:22.3 |
| Run for Donuts 5k & Fun Run benefiting SVH Services |
11-02-2019 |
726 |
46 |
150 |
20:F 40-49 |
14:59 |
46:25.4 |
| Into the Darkness Night Trail Run |
10-26-2019 |
1310 |
46 |
84 |
3:F 45-49 |
11:16 |
45:03.20 |
| Explore Your Limits 10k |
03-02-2019 |
1574 |
46 |
124 |
8:F 45-49 |
11:06 |
1:08:48.52 |
| Frozen Toe 10k - Hollins |
01-12-2019 |
12 |
46 |
169 |
8:F 45-49 |
11:50 |
1:06:16.34 |
| Star City 10k |
11-17-2018 |
1132 |
45 |
47 |
3:Masters |
10:02 |
1:02:10.9 |
| Into the Darkness 4 Mile Night Trail Run |
10-27-2018 |
1047 |
45 |
92 |
3:F 45-49 |
11:48 |
47:13.07 |
| Life-Guard 5k Rotor Run |
06-02-2018 |
4 |
45 |
43 |
2:Master |
8:55 |
27:40.1 |
| Explore Your Limits 10k |
03-03-2018 |
1146 |
45 |
98 |
3 F 45-49 |
10:19 |
1:03:55.63 |
| wazUPwidis Urban Run and Stair Challenge |
02-03-2018 |
572 |
45 |
143 |
3:F 45-49 |
11:35 |
39:59.7 |
| Frozen Toe 10k - Counter Clockwise |
01-06-2018 |
956 |
45 |
160 |
6 F 45-49 |
10:58 |
1:07:26.86 |
| Star City 10k |
11-18-2017 |
1147 |
44 |
62 |
2 F 40-44 |
9:08 |
56:38.8 |
| Into the Darkness 4 Mile Night Trail Run |
10-28-2017 |
736 |
44 |
87 |
5 F 40-44 |
11:00 |
43:58.77 |
| Carilion Clinic Life-Guard 5K Rotor Run |
07-08-2017 |
34 |
44 |
58 |
1 F 40-44 |
9:20 |
28:55.4 |
| Explore Your Limits 5k |
03-04-2017 |
1507 |
44 |
53 |
2 F 40-44 |
10:18 |
31:57.81 |