Participant Profile • ID: 243
| Race | Date | Bib | Age | Overall | Pace | Time |
|---|---|---|---|---|---|---|
| 2024 | ||||||
| Frozen Toe 10k - Moneta | 01-06-2024 | 158 | 55 | 45 | 9:36 | 59:01.1 |
| 2023 | ||||||
| Camp Bethel Pep 5k | 09-02-2023 | 595 | 55 | 1 | 7:59 | 24:45.1 |
| Fort Lewis Baptist Church 5th Quarter 5k | 08-26-2023 | 547 | 55 | 12 | 7:47 | 24:08.2 |
| Frozen Toe 10k - Counter Clockwise | 01-07-2023 | 866 | 54 | 30 | 8:11 | 50:18.77 |
| 2022 | ||||||
| Jaunt for Justice 5k Run/Walk - Date Change | 10-23-2022 | 759 | 54 | 5 | 7:14 | 22:25.2 |
| Race Against the Clock - Run | 10-15-2022 | 303 | 54 | 8 | 9:22 | 18:11.6 |
| 2021 | ||||||
| Four on the 4th | 07-04-2021 | 386 | 53 | 40 | 7:12 | 28:49.7 |
| 2020 | ||||||
| Frozen Toe 10k - Clockwise | 01-04-2020 | 746 | 51 | 24 | 8:01 | 48:53.93 |
| 2019 | ||||||
| Star City 10k | 11-23-2019 | 1082 | 51 | 6 | 7:03 | 43:44.9 |
| Carilion Clinic Life-Guard Rotor Run 5k | 07-06-2019 | 59 | 51 | 8 | 6:41 | 20:43.9 |
| Conquer the Cove 25k | 06-02-2019 | 826 | 51 | 28 | 9:34 | 2:32:55.5 |
| AEP Festival Run 10k | 05-25-2019 | 722 | 51 | 7 | 7:06 | 44:03.7 |
| Trail Nut 10k | 05-04-2019 | 952 | 51 | 7 | 7:56 | 51:36.96 |
| Mill Mountain Mayhem 10k | 04-06-2019 | 509 | 51 | 14 | 7:51 | 49:52.56 |
| Montvale 5 Mile Trail Race | 03-16-2019 | 442 | 51 | 6 | 7:20 | 38:30.05 |
| Explore Your Limits 5k | 03-02-2019 | 376 | 50 | 5 | 7:24 | 22:56.88 |
| Frozen Toe 10k - Hollins | 01-12-2019 | 90 | 50 | 27 | 8:17 | 46:22.13 |
| 2018 | ||||||
| Jingle Bell Run for Arthritis 5k | 12-01-2018 | 567 | 50 | 18 | 6:45 | 20:54.4 |
| Into the Darkness 4 Mile Night Trail Run | 10-27-2018 | 1083 | 50 | 15 | 8:24 | 33:36.79 |
| Take the Hill 5k | 09-29-2018 | 779 | 50 | 8 | 7:52 | 24:23.2 |
| Four on the 4th | 07-04-2018 | 104 | 50 | 28 | 6:57 | 27:47.7 |
| 2017 | ||||||
| Heritage Classic 5k | 05-06-2017 | 34 | 49 | 6 | 7:37 | 23:36.2 |
| 2016 | ||||||
| Jefferson College of Health Sciences Riverside Run and Health Walk 5k | 11-12-2016 | 55 | 48 | 6 | 6:40 | 20:40.8 |
| Fort Lewis Baptist Church 5th Quarter 5k | 08-27-2016 | 738 | 48 | 4 | 7:20 | 22:43.9 |
| Carilion Clinic Life-Guard 5k Rotor Run | 07-09-2016 | 85 | 48 | 13 | 7:11 | 22:17.8 |
| Four on the 4th | 07-04-2016 | 133 | 48 | 26 | 6:59 | 27:53.9 |
| Chug for the Jug 5k | 04-23-2016 | 415 | 48 | 6 | 6:50 | 21:11.4 |
| Dam 5k | 04-02-2016 | 320 | 48 | 1 | 7:11 | 22:17.8 |
| Shamrock Hill 5k | 03-12-2016 | 411 | 48 | 8 | 6:30 | 20:10.5 |
| Winterfest Snowball 5k | 02-27-2016 | 116 | 47 | 1 | 7:08 | 22:06.7 |
| Resolution Run 5k | 01-02-2016 | 41 | 47 | 2 | 7:19 | 22:42.4 |
| 2015 | ||||||
| Into the Darkness 4 Mile Night Trail Run | 10-23-2015 | 904 | 47 | 22 | 8:34 | 34:15.9 |
| Fab 5k | 08-15-2015 | 705 | 47 | 44 | 6:28 | 20:02.1 |
| Carilion Clinic Life-Guard 5k Rotor Run | 07-11-2015 | 166 | 47 | 2 | 6:28 | 20:04.5 |
| Troutville Trail Days Hiker Hustle 5k | 06-06-2015 | 113 | 47 | 3 | 7:23 | 22:52.4 |
| AEP Festival Run 5k | 05-23-2015 | 114 | 47 | 8 | 6:28 | 20:04.4 |
| Gallop 4 the Greenways 5k | 05-09-2015 | 437 | 47 | 5 | 6:40 | 20:39.5 |
| Shamrock Hill 5k | 03-14-2015 | 113 | 47 | 6 | 6:29 | 20:07.1 |
| Explore Your Limits 5k | 02-28-2015 | 748 | 46 | 10 | 9:04 | 28:07.8 |
| Resolution Run 5k | 01-01-2015 | 172 | 46 | 1 | 6:16 | 19:25.9 |
| 2014 | ||||||
| Jefferson College of Health Sciences Riverside Run 5k & Walk | 11-08-2014 | 155 | 46 | 5 | 6:20 | 0:19:39.4 |
| SML Oktoberfest & 5k Race/Walk | 10-04-2014 | 316 | 46 | 1 | 6:59 | 21:39.7 |
| Fort Lewis Baptist Church 5th Quarter 5k | 08-23-2014 | 205 | 46 | 1 | 6:43 | 20:50.4 |
| Chug for the Jug 5k | 04-19-2014 | 225 | 46 | 5 | 6:34 | 20:20.2 |
| RVSPCA Tail Chaser 5k | 03-29-2014 | 89 | 46 | 4 | 6:21 | 19:40.5 |
| Shamrock Hill 5k | 03-15-2014 | 118 | 46 | 7 | 6:49 | 21:08.6 |
| Resolution Run 5k | 01-01-2014 | 93 | 45 | 8 | 6:26 | 19:56.0 |
| 2013 | ||||||
| Jefferson College of Health Sciences Riverside Run and Health Walk 5k | 11-09-2013 | 41 | 45 | 7 | 6:30 | 20:08.2 |
| West End Center Spooky Sprint 5k | 10-26-2013 | 79 | 45 | 3 | 6:28 | 20:03.9 |
| Grandin Court Road & Trail Challenge 5k | 05-11-2013 | 231 | 45 | 5 | 6:47 | 21:02.6 |
| Martinsville Half Marathon | 03-23-2013 | 835 | 45 | 9 | 7:24 | 1:36:58.4 |
| Resolution Run 5k | 01-01-2013 | 37 | 44 | 5 | 6:54 | 17:57.8 |
| 2012 | ||||||
| Arthritis Foundation Jingle Bell Run 5k | 12-09-2012 | 514 | 44 | 26 | 6:39 | 20:36.7 |
| Run for Mercy | 10-06-2012 | 95 | 44 | 1 | 8:50 | 27:23.1 |
| Fab 5k | 08-18-2012 | 483 | 44 | 47 | 6:40 | 20:39.0 |
| Sundown Classic 5k | 06-09-2012 | 32 | 44 | 12 | 6:42 | 20:45.8 |
| Shamrock Hill 5k | 03-17-2012 | 51 | 44 | 12 | 6:51 | 21:13.9 |
| 2011 | ||||||
| Uptown Avengers 5k | 10-29-2011 | 127 | 43 | 1 | 7:20 | 22:43.5 |
| Panther Scamper 5k | 10-01-2011 | 4 | 43 | 4 | 6:33 | 20:18.6 |
| Fired Up for a Cure 5k | 09-24-2011 | 110 | 43 | 4 | 6:08 | 19:01.2 |
| Fab 5k | 08-20-2011 | 974 | 43 | 44 | 6:24 | 19:49.5 |
| Chug for the Jug 5k | 04-23-2011 | 327 | 43 | 6 | 6:16 | 19:25.4 |
| 2010 | ||||||
| Panther Scamper 5k | 09-18-2010 | 68 | 42 | 2 | 6:30 | 20:10.2 |
| Fab 5k | 08-21-2010 | 243 | 42 | 28 | 6:32 | 20:14.2 |