Doug Falls Profile

Master Participant ID: 315

Hometown:
Roanoke, VA
Best Finish:
6
First Bank Fall Run 10k
10-21-2023
Races Completed:
89

Races (89) Click column headers to sort

Race Race Date Bib Age Overall Gender Place Pace Total Time
Explore Your Limits 10k 02-24-2024 64 59 62 2:M 55-59 9:42 58:11.60
Frozen Toe 10k - Moneta 01-06-2024 130 59 61 2:M 55-59 10:06 1:02:09.0
First Bank Fall Run 10k 10-21-2023 975 58 6 1:M 55-59 8:21 51:47.2
Conquer the Cove 25k 05-28-2023 944 58 47 2:M 55-59 11:29 3:02:07
Trail Nut 10k 05-06-2023 1401 58 17 1:M 55-59 8:58 58:14.02
Mill Mountain Mayhem 10k - Reverse 04-01-2023 835 58 32 1:M 55-59 9:44 1:00:51.5
Montvale 8.4 Mile Trail Run 03-11-2023 1053 58 35 2:M 55-59 9:20 1:18:20.39
Explore Your Limits 10k 02-25-2023 229 58 39 1:M 55-59 8:58 53:49.39
Forever 5 Miler 01-28-2023 347 58 14 1:M 55-59 11:31 57:36.76
Frozen Toe 10k - Counter Clockwise 01-07-2023 847 58 57 1:M 55-59 8:47 54:03.30
Explore Your Limits 5k 02-26-2022 472 57 14 1:M 55-59 8:48 25:30.5
Forever 5 Miler - Snow Year 01-29-2022 151 57 14 1:M 55-59 12:37 1:03:06.2
Frozen Toe 10k - Clockwise 01-08-2022 460 57 56 1:M 55-59 8:47 54:02.17
Into the Darkness 4 Mile Night Trail Run 10-23-2021 724 56 19 1:M 55-59 8:35 34:21.43
Montvale 8.4 Mile Trail Run 03-13-2021 612 56 38 1:M 55-59 8:50 1:14:15.51
Explore Your Limits 10k 02-27-2021 786 56 44 2:M 55-59 9:36 57:35.11
Frozen Toe 10k - Counter Clockwise 01-09-2021 175 56 82 3:M 55-59 8:43 53:13.24
Montvale 10 Mile Trail Run 03-14-2020 398 55 38 3:M 55-59 8:52 1:26:52.10
Explore Your Limits 10k 02-29-2020 206 55 38 1:M 55-59 8:24 52:04.47
Frozen Toe 10k - Clockwise 01-04-2020 718 55 44 4:M 55-59 8:39 52:45.00
Into the Darkness Night Trail Run 10-26-2019 1318 54 18 1:M 50-54 9:01 36:05.20
Montvale 5 Mile Trail Race 03-16-2019 419 54 21 3:M 50-54 8:31 44:44.87
Explore Your Limits 10k 03-02-2019 1774 54 46 3:M 50-54 8:40 53:47.78
Frozen Toe 10k - Hollins 01-12-2019 60 54 67 6:M 50-54 9:21 52:20.89
Conquer the Cove 25k 06-03-2018 630 53 27 1:M 50-54 10:11 2:41:43.19
Mill Mountain Mayhem 10k 04-07-2018 149 53 21 2 M 50-54 8:34 54:23.13
Montvale 10 Miler 03-17-2018 1273 53 27 1 M 50-54 8:28 1:22:54.93
Explore Your Limits 10k 03-03-2018 1180 53 24 3 M 50-54 8:09 50:33.90
Frozen Toe 10k - Counter Clockwise 01-06-2018 843 53 47 3 M 50-54 8:26 51:49.50
Girls on the Run Roanoke Valley Celebration 5k 12-02-2017 489 52 27 10:49 33:32.0
Star City Half Marathon 11-18-2017 94 52 58 3 M 50-54 7:52 1:43:02.3
Into the Darkness 4 Mile Night Trail Run 10-28-2017 38 52 26 1 M 50-54 8:27 33:48.71
Mill Mountain Mayhem 10k 04-08-2017 111 52 29 2 M 50-54 8:35 54:29.56
Montvale 5 Miler 03-25-2017 449 52 10 M 50-54 7:58 41:28.4
Explore Your Limits 10k 03-04-2017 755 52 42 2 M 50-54 8:16 51:15.86
Frozen Toe 10k - Clockwise (Shortened Snow Course) 01-07-2017 206 52 47 2 M 50-54 9:44 56:30.72
Jingle Bell Run for Arthritis 5k 12-10-2016 1152 52 27 1 M 50-54 7:22 22:49.1
Girls on the Run Roanoke Valley 5k 12-03-2016 326 51 23 1 M 50-59 9:49 30:25.8
Into the Darkness 4 Mile Night Trail Run 10-22-2016 886 51 25 1 M 50-54 8:31 34:03.92
On the Trails Duathlon 07-17-2016 344 51 9 6 M 1-99 7:54 2:14:19.5
Mill Mountain Mayhem 10k 04-09-2016 169 51 40 2 M 50-54 8:50 56:06.45
Montvale 10 Miler 03-26-2016 764 51 52 2 M 50-54 9:09 1:31:26
Shamrock Hill 5k 03-12-2016 379 51 31 1 M 50-54 7:03 21:52.4
Explore Your Limits 10k 03-05-2016 791 51 48 2 M 50-54 8:29 52:37.64
Frozen Toe 10k - Counter Clockwise 01-09-2016 458 51 78 4 M 50-54 8:35 52:48.3
Resolution Run 5k 01-02-2016 26 51 6 5 M 1-99 7:53 24:26.6
Jingle Bell Run for Arthritis 5k - 25th Anniversary 12-12-2015 125 51 53 2 M 50-54 7:26 23:03.0
Girls on the Run Roanoke Valley 5k 12-05-2015 99 50 11 3 M 1-99 9:09 28:21.7
On the Trails Duathlon 11-01-2015 107 50 10 2 M 50-54 2:13:14
Into the Darkness 4 Mile Night Trail Run 10-23-2015 915 50 40 2 M 50-54 9:03 36:13.7
Conquer the Cove 25k 05-31-2015 207 50 62 3 M 50-54 10:53 2:47:52.12
Trail Nut Half Marathon 05-02-2015 833 50 38 2 M 50-54 10:04 2:14:27.90
Mill Mountain Mayhem 10k 04-11-2015 350 50 51 2 M 50-54 8:54 56:31.24
Montvale 10 Miler 03-14-2015 899 50 51 3 M 50-54 9:49 1:38:08.86
Explore Your Limits 10k 02-28-2015 155 50 50 2 M 50-54 11:22 1:10:30.73
Frozen Toe 10k - Clockwise 01-10-2015 852 50 71 5 M 50-54 8:39 53:12.86
Resolution Run 5k 01-01-2015 110 50 12 1 M 50-59 6:59 21:38.7
Arthritis Foundation Jingle Bell Run 5k 12-13-2014 182 50 41 2 M 50-54 7:19 22:40.0
Into the Darkness 4 Mile Night Trail Run 10-25-2014 914 49 28 2 M 45-49 8:42 35:14.5
On the Trails Duathlon 09-28-2014 33 49 19 4 M 45-49 7:41 2:10:36.6
Friday Night Lights 12k 07-11-2014 54 49 28 4 M 45-49 10:39 1:19:55.63
Mill Mountain Mayhem 10k 04-12-2014 844 49 48 2 M 45-49 9:04 57:34.54
Shamrock Hill 10k 03-15-2014 527 49 15 1 M 45-49 7:41 47:37.3
Explore Your Limits 5k 03-01-2014 258 49 19 1 M 45-49 8:04 25:00.02
Frozen Toe 10k - Counter Clockwise 01-04-2014 1087 49 56 5 M 45-49 8:33 52:38.90
Resolution Run 5k 01-01-2014 109 49 13 2 M 45-49 6:55 21:25.8
Arthritis Foundation Jingle Bell Run 5k 12-14-2013 197 49 58 2 M 45-49 7:17 0.22:36.0
Into the Darkness 4 Mile Night Trail Run 10-19-2013 283 48 46 2 M 45-49 8:34 34:42.63
Conquer the Cove 25k 06-02-2013 244 48 65 4 M 45-49 10:57 2:53:04.10
Mill Mountain Mayhem 10k 04-13-2013 354 48 56 5 M 45-49 8:58 56:54.55
Montvale 10 Miler 03-23-2013 988 48 28 4 M 45-49 8:38 1:26:15.20
Shamrock Hill 10k 03-16-2013 518 48 19 2 M 45-49 7:28 46:20.5
Explore Your Limits 10k 03-02-2013 781 48 62 5 M 45-49 8:21 51:49.65
wazUPwidis Urban Run and Stair Challenge 02-09-2013 12 48 48 4 M 45-49 11:12 28:14.6
Frozen Toe 10k - Counter Clockwise 01-05-2013 1487 48 61 4 M 45-49 8:27 51:58.79
Into the Darkness 4 Mile Night Trail Run 10-20-2012 531 47 53 5 M 45-49 8:43 34:50.3
Conquer the Cove 25k 06-03-2012 146 47 35 4 M 45-49 10:06 2:39:32.7
Mill Mountain Mayhem 10k 04-14-2012 651 47 47 4 M 45-49 8:39 54:54.62
Montvale 10 Miler 03-24-2012 529 47 21 4 M 45-49 8:38 1:26:19.50
Explore Your Limits 10k 03-03-2012 759 47 56 2 M 45-49 8:28 52:28.43
Frozen Toe 10k - Counter Clockwise 01-07-2012 656 47 45 3:M 45-49 8:23 51:35.27
Into the Darkness 4 Mile Night Trail Run 10-22-2011 745 46 44 4 M 45-49 8:30 34:20.57
Fired Up for a Cure 10k 09-24-2011 223 46 7 1 Top Fin 7:34 46:53.1
Four on the Fourth 07-04-2011 356 46 31 1 M 45-49 7:12 28:47.9
Trail Nut 10k 05-07-2011 580 46 10 2 M 45-49 8:16 51:02.35
Mill Mountain Mayhem 10k 04-09-2011 367 46 42 4 M 45-49 8:47 55:47.58
Montvale 10 Miler 03-19-2011 477 46 24 3 M 45-49 8:36 1:27:43.19
Frozen Toe 10k - Counter Clockwise 01-08-2011 799 46 64 6 M 45-49 8:47 54:02.69
Into the Darkness 4 Mile Night Trail Run 10-23-2010 219 45 90 4 M 45-49 9:02 37:02.82