Participant Profile • ID: 2797
| Race | Date | Bib | Age | Overall | Pace | Time |
|---|---|---|---|---|---|---|
| 2025 | ||||||
| Star City 10k | 11-22-2025 | 569 | 62 | 30 | 8:05 | 0:50:08.1 |
| Jaunt for Justice 5k Run/Walk | 10-04-2025 | 517 | 62 | 19 | 8:08 | 0:25:11.5 |
| 2024 | ||||||
| Four on the 4th presented by Fleet Feet | 07-04-2024 | 211 | 61 | 61 | 7:57 | 31:46.7 |
| 2023 | ||||||
| Roanoke Run for Refugees 5k | 09-08-2023 | 51 | 60 | 15 | 7:38 | 23:39.9 |
| 2021 | ||||||
| Star City 10k | 11-20-2021 | 1163 | 58 | 20 | 8:06 | 50:14.3 |
| 2020 | ||||||
| Conquer the Cove 25k | 05-31-2020 | 22 | 57 | 24 | 14:44 | 3:03:40.0 |
| Mill Mountain Mayhem 10k - Virtual | 04-04-2020 | 77 | 57 | 27 | 9:55 | 1:03:00.00 |
| Montvale 10 Mile Trail Run | 03-14-2020 | 287 | 56 | 52 | 9:42 | 1:35:02.79 |
| Explore Your Limits 10k | 02-29-2020 | 55 | 56 | 71 | 9:29 | 58:48.14 |
| Frozen Toe 10k - Clockwise | 01-04-2020 | 375 | 56 | 103 | 9:56 | 1:00:37.57 |
| 2019 | ||||||
| Arthritis Foundation Jingle Bell Run | 12-14-2019 | 388 | 56 | 48 | 7:59 | 24:35.8 |
| Star City 10k | 11-23-2019 | 1120 | 56 | 27 | 8:07 | 50:29.4 |
| Conquer the Cove 25k | 06-02-2019 | 458 | 56 | 111 | 11:08 | 3:10:58.1 |
| Trail Nut Half Marathon | 05-04-2019 | 1649 | 56 | 54 | 11:01 | 2:27:09.62 |
| Montvale 10 Mile Trail Race | 03-16-2019 | 1567 | 55 | 47 | 9:43 | 1:35:09.07 |
| Explore Your Limits 5k | 03-02-2019 | 331 | 55 | 28 | 9:01 | 27:58.03 |
| Frozen Toe 10k - Hollins | 01-12-2019 | 969 | 55 | 101 | 10:11 | 56:59.35 |
| 2018 | ||||||
| Jingle Bell Run for Arthritis 5k | 12-01-2018 | 374 | 55 | 49 | 7:42 | 23:47.4 |
| Star City 10k | 11-17-2018 | 1100 | 55 | 4 | 8:23 | 51:59.2 |
| Mill Mountain Mayhem 10k | 04-07-2018 | 213 | 55 | 78 | 10:27 | 1:06:19.90 |
| Montvale 10 Miler | 03-17-2018 | 1407 | 54 | 62 | 9:55 | 1:37:08.16 |
| Explore Your Limits 10k | 03-03-2018 | 1126 | 54 | 69 | 9:33 | 59:14.92 |
| Frozen Toe 10k - Counter Clockwise | 01-06-2018 | 676 | 54 | 81 | 9:21 | 57:28.18 |
| 2017 | ||||||
| Jingle Bell Run/Walk for Arthiritis 5k | 12-09-2017 | 21 | 54 | 23 | 7:03 | 21:51.1 |
| Star City 10k | 11-18-2017 | 1096 | 54 | 17 | 7:51 | 48:40.9 |
| Into the Darkness 4 Mile Night Trail Run | 10-28-2017 | 11 | 54 | 68 | 10:11 | 40:43.35 |
| Trail Nut Half Marathon | 05-06-2017 | 1734 | 54 | 51 | 9:57 | 2:12:44.19 |
| Komen Race for the Cure 5k | 04-29-2017 | 49 | 54 | 9 | 7:49 | 24:12.9 |
| Montvale 10 Miler | 03-25-2017 | 1849 | 54 | 55 | 9:58 | 1:37:36.82 |
| Explore Your Limits 10k | 03-04-2017 | 250 | 53 | 81 | 9:25 | 58:20.02 |
| Frozen Toe 10k - Clockwise (Shortened Snow Course) | 01-07-2017 | 8 | 53 | 75 | 10:52 | 1:03:01.31 |
| 2016 | ||||||
| Jingle Bell Run for Arthritis 5k | 12-10-2016 | 1383 | 53 | 39 | 7:37 | 23:37.8 |
| Star City 10k | 11-19-2016 | 1125 | 53 | 27 | 8:00 | 49:34.0 |
| Into the Darkness 4 Mile Night Trail Run | 10-22-2016 | 839 | 53 | 119 | 11:55 | 47:40.01 |
| Carilion Clinic Life-Guard 5k Rotor Run | 07-09-2016 | 66 | 53 | 22 | 8:06 | 25:06.2 |
| Off the Rails Triathlon | 06-11-2016 | 371 | 53 | 52 | 6:38 | 1:10:10.8 |
| Conquer the Cove Marathon | 06-05-2016 | 942 | 53 | 84 | 14:06 | 6:06:27.08 |
| Montvale 10 Miler | 03-26-2016 | 796 | 53 | 69 | 9:53 | 1:38:47 |
| Shamrock Hill 5k | 03-12-2016 | 462 | 52 | 113 | 8:58 | 27:49.5 |
| Explore Your Limits 10k | 03-05-2016 | 729 | 52 | 78 | 9:19 | 57:45.73 |
| Frozen Toe 10k - Counter Clockwise | 01-09-2016 | 368 | 52 | 123 | 9:28 | 58:15.3 |
| 2015 | ||||||
| Jingle Bell Run for Arthritis 5k - 25th Anniversary | 12-12-2015 | 311 | 52 | 81 | 7:45 | 24:02.8 |
| Star City 10k | 11-21-2015 | 892 | 52 | 21 | 7:57 | 49:18.0 |
| MIKRO Marathon - 13.1 | 09-19-2015 | 2070 | 52 | 17 | 8:18 | 1:48:45.2 |
| Carilion Clinic Life-Guard 5k Rotor Run | 07-11-2015 | 99 | 52 | 14 | 7:37 | 23:38.5 |
| Off the Rails Triathlon | 05-30-2015 | 286 | 52 | 71 | 1:10:28 | |
| Grandin Court Neighborhood Challenge 10k | 05-16-2015 | 797 | 52 | 7 | 7:48 | 48:22.3 |
| Gallop 4 the Greenways 5k | 05-09-2015 | 185 | 52 | 33 | 7:50 | 24:18.6 |
| Shamrock Hill 5k | 03-14-2015 | 222 | 51 | 42 | 7:55 | 24:32.0 |
| 2014 | ||||||
| Conquer the Cove 25k | 06-01-2014 | 83 | 51 | 54 | 10:36 | 2:47:28 |
| Mill Mountain Mayhem 10k | 04-12-2014 | 731 | 51 | 82 | 9:58 | 1:03:15.04 |
| Montvale 10 Miler | 03-22-2014 | 514 | 50 | 60 | 9:14 | 1:32:23.82 |
| Shamrock Hill 10k | 03-15-2014 | 570 | 50 | 19 | 8:01 | 49:42.5 |
| Explore Your Limits 10k | 03-01-2014 | 827 | 50 | 106 | 9:18 | 57:41.17 |
| Frozen Toe 10k - Counter Clockwise | 01-04-2014 | 636 | 50 | 94 | 9:06 | 55:57.52 |
| 2013 | ||||||
| Arthritis Foundation Jingle Bell Run 5k | 12-14-2013 | 487 | 50 | 86 | 7:38 | 0.23:38.7 |
| Conquer the Cove 25k | 06-02-2013 | 290 | 50 | 63 | 10:55 | 2:52:23.00 |
| Trail Nut Half Marathon | 05-04-2013 | 21 | 50 | 68 | 9:53 | 2:11:54.24 |
| Mill Mountain Mayhem 10k | 04-13-2013 | 976 | 50 | 106 | 10:10 | 1:04:33.71 |
| RVSPCA Tail Chaser 5k | 03-30-2013 | 177 | 50 | 20 | 7:18 | 22:37.4 |
| Montvale 10 Miler | 03-23-2013 | 820 | 49 | 54 | 9:24 | 1:34:00.64 |
| Shamrock Hill 10k | 03-16-2013 | 547 | 49 | 28 | 7:51 | 48:40.1 |
| Explore Your Limits 10k | 03-02-2013 | 856 | 49 | 116 | 9:21 | 58:01.89 |
| wazUPwidis Urban Run and Stair Challenge | 02-09-2013 | 35 | 49 | 62 | 11:33 | 29:06.7 |
| Frozen Toe 10k - Counter Clockwise | 01-05-2013 | 1401 | 49 | 104 | 9:06 | 55:55.89 |
| 2012 | ||||||
| Arthritis Foundation Jingle Bell Run 5k | 12-09-2012 | 731 | 49 | 135 | 7:50 | 24:08.2 |
| Mill Mountain Run-A-Round | 12-02-2012 | 79 | 49 | 45 | 9:41 | 46:00.9 |
| Shamrock Hill 5k | 03-17-2012 | 48 | 48 | 67 | 8:15 | 25:34.0 |