Participant Profile • ID: 4094
| Race | Date | Bib | Age | Overall | Pace | Time |
|---|---|---|---|---|---|---|
| 2025 | ||||||
| Star City 10k | 11-22-2025 | 744 | 72 | 195 | 12:02 | 1:14:34.4 |
| Run for Donuts 5k - benefiting Ronald McDonald House | 11-01-2025 | 1821 | 72 | 165 | 13:05 | 0:40:33.1 |
| Jaunt for Justice 5k Run/Walk | 10-04-2025 | 492 | 72 | 76 | 11:31 | 0:35:41.6 |
| Fort Lewis 5K | 08-16-2025 | 725 | 72 | 63 | 15:17 | 47:22.0 |
| 2024 | ||||||
| Star City Half Marathon | 11-23-2024 | 265 | 71 | 257 | 11:48 | 2:34:36.7 |
| Run for Donuts 5k - benefiting Ronald McDonald House | 11-02-2024 | 1285 | 71 | 110 | 10:48 | 33:28.2 |
| Jaunt for Justice 5k Run/Walk | 10-05-2024 | 591 | 71 | 65 | 10:16 | 31:50.8 |
| Camp Bethel Pep 5k | 08-31-2024 | 1773 | 71 | 28 | 12:43 | 39:25.9 |
| Fort Lewis Baptist Church 5th Quarter 5k | 08-17-2024 | 1711 | 71 | 36 | 11:07 | 34:26.9 |
| The Big Run - 5pm | 06-08-2024 | 137 | 70 | 92 | 11:35 | 35:55.4 |
| Jackson River Scenic Trail Half Marathon | 06-08-2024 | 362 | 70 | 81 | 12:16 | 2:40:36.19 |
| Hustle for the Homeless 5k | 05-18-2024 | 154 | 70 | 119 | 10:48 | 33:27.6 |
| Girls Scouts of Virginia Skyline Tough Cookie 5k | 03-23-2024 | 1092 | 70 | 39 | 12:49 | 39:44.4 |
| 2023 | ||||||
| Star City Half Marathon | 11-18-2023 | 254 | 70 | 286 | 13:00 | 2:50:11.9 |
| Sherwood Memorial Park's Run for Donuts 5K | 11-04-2023 | 75 | 70 | 97 | 11:33 | 35:48.1 |
| West End Center Spooky Sprint 5k | 10-28-2023 | 101 | 70 | 93 | 10:24 | 31:59.0 |
| Jaunt for Justice 5k Run/Walk | 10-07-2023 | 660 | 70 | 48 | 10:14 | 31:44.7 |
| Roanoke Run for Refugees 5k | 09-08-2023 | 39 | 70 | 42 | 10:34 | 32:45.9 |
| Camp Bethel Pep 5k | 09-02-2023 | 598 | 70 | 29 | 13:23 | 41:28.2 |
| Fort Lewis Baptist Church 5th Quarter 5k | 08-26-2023 | 186 | 70 | 59 | 12:16 | 38:01.0 |
| Fab 5k | 08-19-2023 | 270 | 70 | 209 | 11:04 | 34:18.4 |
| The Big Run | 06-07-2023 | 147 | 69 | 94 | 10:21 | 32:05.6 |
| Jackson River Scenic Trail Half Marathon | 06-03-2023 | 387 | 69 | 111 | 12:41 | 2:46:12.48 |
| Hustle for the Homeless 5k | 05-20-2023 | 863 | 69 | 151 | 11:15 | 34:52.1 |
| 2022 | ||||||
| Star City Half Marathon | 11-19-2022 | 261 | 69 | 266 | 12:26 | 2:42:55.2 |
| SVH Services Donut Run | 11-05-2022 | 386 | 69 | 90 | 12:10 | 37:57.9 |
| Jaunt for Justice 5k Run/Walk - Date Change | 10-23-2022 | 760 | 69 | 41 | 10:57 | 33:55.1 |
| Camp Bethel Pep 5k | 09-03-2022 | 715 | 69 | 29 | 14:31 | 44:58.9 |
| Fort Lewis Baptist Church 5th Quarter 5k | 08-27-2022 | 945 | 69 | 54 | 11:51 | 36:43.5 |
| Fab 5k | 08-20-2022 | 7 | 69 | 147 | 10:25 | 32:16.4 |
| Jackson River Scenic Trail Half Marathon | 06-04-2022 | 365 | 68 | 71 | 12:11 | 2:39:39.15 |
| Conquer the Cove 25k | 05-30-2022 | 703 | 68 | 153 | 19:55 | 5:15:49.52 |
| Hustle for the Homeless 5k | 05-21-2022 | 509 | 68 | 80 | 10:17 | 31:53.0 |
| Runway 5k @ ROA | 05-14-2022 | 388 | 68 | 169 | 9:49 | 30:27.0 |
| 2021 | ||||||
| Star City Half Marathon | 11-20-2021 | 30 | 68 | 271 | 11:54 | 2:35:50.3 |
| Jaunt for Justice 5k Run/Walk | 10-02-2021 | 761 | 68 | 70 | 11:24 | 35:20.8 |
| Camp Bethel Pep 5k | 09-04-2021 | 471 | 68 | 31 | 13:08 | 40:41.9 |
| Fort Lewis Baptist Church 5th Quarter 5K Run & 3K Walk | 08-28-2021 | 205 | 68 | 25 | 11:10 | 34:36.5 |
| Fab 5k | 08-21-2021 | 635 | 68 | 189 | 19:13 | 59:34.4 |
| Four on the 4th | 07-04-2021 | 389 | 67 | 192 | 9:55 | 39:39.2 |
| Jackson River Scenic Trail Half Marathon | 06-05-2021 | 955 | 67 | 98 | 12:24 | 2:42:25.22 |
| Conquer the Cove 25k - Reverse Course | 05-30-2021 | 1504 | 67 | 155 | 17:20 | 4:34:54.2 |
| Hustle for the Homeless 5k | 05-22-2021 | 416 | 67 | 81 | 9:48 | 30:23.4 |
| Highlander Half Marathon | 05-08-2021 | 8 | 67 | 73 | 11:30 | 2:30:39.9 |
| Trail Nut 10k | 05-01-2021 | 1207 | 67 | 96 | 16:31 | 1:44:02.89 |
| Mill Mountain Mayhem 10k - Reverse | 04-03-2021 | 1191 | 67 | 117 | 16:11 | 1:42:47.50 |
| Montvale 5 Mile Trail Run | 03-13-2021 | 782 | 67 | 70 | 16:29 | 1:22:24.79 |
| Explore Your Limits 5k | 02-27-2021 | 553 | 67 | 60 | 13:21 | 38:42.96 |
| Forever 5 Miler | 02-06-2021 | 310 | 67 | 76 | 21:50 | 1:49:10.19 |
| Frozen Toe 10k - Counter Clockwise | 01-09-2021 | 49 | 67 | 216 | 15:00 | 1:31:31.51 |
| 2020 | ||||||
| Jaunt for Justice 5k Run/Walk | 10-03-2020 | 551 | 67 | 36 | 9:40 | 29:58.0 |
| Camp Bethel Pep 5k | 09-05-2020 | 296 | 67 | 39 | 11:29 | 35:35.9 |
| Fab 5k | 08-15-2020 | 134 | 67 | 129 | 9:58 | 30:53.5 |
| Jackson River Scenic Trail Half Marathon | 06-27-2020 | 348 | 66 | 57 | 11:48 | 2:34:36.53 |
| Conquer the Cove 25k | 05-31-2020 | 65 | 66 | 73 | 22:04 | 4:35:12.0 |
| Mill Mountain Mayhem 10k - Virtual | 04-04-2020 | 59 | 66 | 97 | 19:00 | 2:00:40.00 |
| Montvale 10 Mile Trail Run | 03-14-2020 | 397 | 66 | 103 | 14:31 | 2:22:15.38 |
| Explore Your Limits 10k | 02-29-2020 | 202 | 66 | 156 | 13:33 | 1:24:00.36 |
| Frozen Toe 10k - Clockwise | 01-04-2020 | 358 | 66 | 215 | 13:27 | 1:22:02.26 |
| 2019 | ||||||
| Arthritis Foundation Jingle Bell Run | 12-14-2019 | 298 | 66 | 79 | 9:03 | 27:47.4 |
| Star City Half Marathon | 11-23-2019 | 214 | 66 | 271 | 11:00 | 2:24:11.1 |
| West End Center Spooky Sprint 5k | 10-26-2019 | 436 | 66 | 34 | 8:37 | 26:41.4 |
| Hospice Hustle Half Marathon | 09-14-2019 | 865 | 66 | 16 | 13:18 | 2:54:11.3 |
| Odyssey Trail Running Rampage Half Marathon | 09-07-2019 | 214 | 66 | 55 | 18:02 | 4:01:37.8 |
| Fort Lewis Baptist Church 5th Quarter 5k | 08-24-2019 | 105 | 66 | 32 | 10:01 | 31:01.6 |
| Fab 5k | 08-17-2019 | 209 | 66 | 144 | 9:53 | 30:37.6 |
| Carilion Clinic Life-Guard Rotor Run 5k | 07-06-2019 | 57 | 65 | 53 | 9:24 | 29:07.9 |
| Twisted Trail 10k | 06-29-2019 | 555 | 65 | 56 | 12:29 | 1:17:25.4 |
| Jackson River Scenic Trail Half Marathon | 06-22-2019 | 344 | 65 | 51 | 11:10 | 2:26:21.38 |
| Conquer the Cove 25k | 06-02-2019 | 448 | 65 | 187 | 17:24 | 4:27:43.2 |
| AEP Festival Run 10k | 05-25-2019 | 726 | 65 | 68 | 10:09 | 1:02:54.9 |
| Trail Nut 10k | 05-04-2019 | 1643 | 65 | 120 | 17:58 | 1:56:46.79 |
| Highlander Half Marathon | 04-27-2019 | 311 | 65 | 109 | 11:20 | 2:28:21.5 |
| Mill Mountain Mayhem 10k | 04-06-2019 | 716 | 65 | 154 | 13:25 | 1:25:11.19 |
| Montvale 10 Mile Trail Race | 03-16-2019 | 1188 | 65 | 89 | 14:19 | 2:20:15.41 |
| Explore Your Limits 10k | 03-02-2019 | 1539 | 65 | 152 | 12:54 | 1:19:59.88 |
| Salem Montessori School Love Run | 02-16-2019 | 145 | 65 | 39 | 9:39 | 29:54.0 |
| Frozen Toe 10k - Hollins | 01-12-2019 | 952 | 65 | 218 | 13:55 | 1:17:55.54 |
| 2018 | ||||||
| Star City Half Marathon | 11-17-2018 | 232 | 65 | 366 | 12:10 | 2:39:20.1 |
| Take the Hill 5k | 09-29-2018 | 38 | 65 | 76 | 11:26 | 35:26.1 |
| Odyssey Trail Running Rampage Half Marathon | 09-08-2018 | 117 | 65 | 77 | 18:56 | 4:13:36.4 |
| Fort Lewis Baptist Church 5th Quarter 5k | 08-25-2018 | 103 | 65 | 37 | 10:03 | 31:09.0 |
| Fab 5k | 08-18-2018 | 440 | 65 | 150 | 9:38 | 29:52.9 |
| Jackson River Scenic Trail Half Marathon | 06-23-2018 | 472 | 64 | 73 | 11:24 | 2:29:01.2 |
| The Big Run | 06-06-2018 | 8005 | 64 | 72 | 9:21 | 28:59.9 |
| AEP Festival Run 10k | 05-26-2018 | 789 | 64 | 59 | 10:21 | 1:03:57.2 |
| Trail Nut Half Marathon | 05-05-2018 | 1671 | 64 | 97 | 13:09 | 2:55:39.49 |
| Highlander Half Marathon | 04-28-2018 | 65 | 64 | 76 | 11:26 | 2:29:42.0 |
| Mill Mountain Mayhem 10k | 04-07-2018 | 92 | 64 | 133 | 14:51 | 1:34:20.88 |
| Montvale 10 Miler | 03-17-2018 | 1298 | 64 | 101 | 13:43 | 2:14:27.02 |
| Explore Your Limits 10k | 03-03-2018 | 1109 | 64 | 141 | 12:53 | 1:19:55.09 |
| Frozen Toe 10k - Counter Clockwise | 01-06-2018 | 655 | 64 | 181 | 12:01 | 1:13:54.39 |
| 2017 | ||||||
| Girls on the Run Roanoke Valley Celebration 5k | 12-02-2017 | 187 | 64 | 17 | 10:21 | 32:05.2 |
| Star City Half Marathon | 11-18-2017 | 203 | 64 | 321 | 11:12 | 2:26:41.5 |
| Odyssey Trail Running Rampage Half Marathon | 09-09-2017 | 100 | 64 | 58 | 17:26 | 3:53:32.8 |
| Fort Lewis Baptist Church 5th Quarter 5k | 08-26-2017 | 203 | 64 | 30 | 9:45 | 30:12.6 |
| Fab 5k | 08-19-2017 | 940 | 64 | 151 | 9:21 | 29:00.1 |
| Carilion Clinic Life-Guard 5K Rotor Run | 07-08-2017 | 21 | 63 | 59 | 9:20 | 28:56.4 |
| Jackson River Scenic Trail Half Marathon | 06-24-2017 | 775 | 63 | 61 | 11:12 | 2:26:36.5 |
| AEP Festival Run 5k | 05-27-2017 | 386 | 63 | 153 | 16:16 | 50:06.1 |
| Gallop 4 the Greenways | 05-13-2017 | 463 | 63 | 67 | 9:26 | 37:43.6 |
| Trail Nut Half Marathon | 05-06-2017 | 1896 | 63 | 100 | 12:56 | 2:52:41.25 |
| Highlander Half Marathon | 04-29-2017 | 93 | 63 | 51 | 10:57 | 2:23:27 |
| Mill Mountain Mayhem 10k | 04-08-2017 | 46 | 63 | 134 | 12:57 | 1:22:12.49 |
| Montvale 10 Miler | 03-25-2017 | 1834 | 63 | 89 | 13:01 | 2:07:34.20 |
| Explore Your Limits 10k | 03-04-2017 | 89 | 63 | 135 | 11:24 | 1:10:39.13 |
| Winterfest 10 Miler | 02-18-2017 | 1448 | 63 | 30 | 11:23 | 1:53:52.6 |
| Frozen Toe 10k - Clockwise (Shortened Snow Course) | 01-07-2017 | 389 | 63 | 149 | 13:43 | 1:19:32.58 |
| 2016 | ||||||
| Star City 10k | 11-19-2016 | 1092 | 63 | 79 | 9:27 | 58:36.1 |
| Jefferson College of Health Sciences Riverside Run and Health Walk 5k | 11-12-2016 | 112 | 63 | 24 | 8:47 | 27:15.6 |
| West End Center Spooky Sprint 5k | 10-29-2016 | 277 | 63 | 58 | 10:34 | 32:45.7 |
| Parkway Christian Academy 5k | 09-24-2016 | 42 | 63 | 0 | ||
| Fort Lewis Baptist Church 5th Quarter 5k | 08-27-2016 | 701 | 63 | 20 | 10:27 | 32:23.8 |
| Fab 5k | 08-20-2016 | 83 | 63 | 147 | 9:30 | 29:26.0 |
| Carilion Clinic Life-Guard 5k Rotor Run | 07-09-2016 | 70 | 62 | 138 | 16:47 | 52:01.7 |
| Jackson River Scenic Trail 5k | 06-25-2016 | 190 | 62 | 23 | 12:32 | 38:52.4 |
| Troutville Trail Days Hiker Hustle 5k | 06-04-2016 | 164 | 62 | 12 | 11:03 | 34:16.06 |
| AEP Festival Run 10k | 05-28-2016 | 643 | 62 | 56 | 9:29 | 58:50.1 |
| Mill Mountain Mayhem 10k | 04-09-2016 | 969 | 62 | 123 | 13:03 | 1:22:50.03 |
| Montvale 5 Miler | 03-26-2016 | 894 | 62 | 66 | 11:10 | 57:19.02 |
| Explore Your Limits 10k | 03-05-2016 | 717 | 62 | 157 | 11:58 | 1:14:09.60 |
| Humble Creek 10k | 01-30-2016 | 113 | 62 | 37 | 16:32 | 1:42:28.3 |
| Frozen Toe 10k - Counter Clockwise | 01-09-2016 | 351 | 62 | 231 | 12:47 | 1:18:40 |
| Resolution Run 5k | 01-02-2016 | 36 | 62 | 60 | 10:11 | 31:35.7 |
| 2015 | ||||||
| Jingle Bell Run for Arthritis 5k - 25th Anniversary | 12-12-2015 | 61 | 62 | 196 | 9:05 | 28:08.1 |
| Girls on the Run Roanoke Valley 5k | 12-05-2015 | 73 | 62 | 26 | 10:01 | 31:03.1 |
| Star City 10k | 11-21-2015 | 788 | 62 | 93 | 10:01 | 1:02:07.2 |
| Run 4 Their Lives | 10-24-2015 | 233 | 62 | 18 | 9:07 | 36:29.5 |
| Heart and Sole 5k | 09-20-2015 | 626 | 62 | 9 | 9:51 | 30:32.6 |
| Labor of Love 8k | 09-07-2015 | 405 | 62 | 17 | 9:21 | 46:27.0 |
| Fort Lewis Baptist Church 5th Quarter 5k | 08-22-2015 | 1 | 62 | 27 | 9:31 | 29:30.4 |
| Fab 5k | 08-15-2015 | 295 | 62 | 162 | 9:17 | 28:46.4 |
| Carilion Clinic Life-Guard 5k Rotor Run | 07-11-2015 | 103 | 61 | 41 | 9:54 | 30:41.6 |
| Jackson River Scenic Trail 10k | 06-27-2015 | 215 | 61 | 15 | 10:10 | 1:03:04.6 |
| Troutville Trail Days Hiker Hustle 5k | 06-06-2015 | 103 | 61 | 22 | 10:20 | 32:01.2 |
| AEP Festival Run 10k | 05-23-2015 | 31 | 61 | 90 | 9:29 | 58:49.9 |
| Komen Race for the Cure 5k | 04-25-2015 | 81 | 61 | 44 | 9:18 | 28:51.7 |
| Resolution Run 5k | 01-01-2015 | 182 | 61 | 52 | 8:44 | 27:05.0 |
| 2014 | ||||||
| Arthritis Foundation Jingle Bell Run 5k | 12-13-2014 | 77 | 61 | 225 | 9:11 | 28:29.3 |
| Star City 10k | 11-22-2014 | 1042 | 61 | 134 | 10:00 | 1:01:27 |
| Labor of Love 5k | 09-01-2014 | 151 | 61 | 33 | 9:41 | 30:00.7 |
| Boots 2 Books 5k | 08-30-2014 | 7 | 61 | 32 | 9:33 | 29:37.1 |
| Fort Lewis Baptist Church 5th Quarter 5k | 08-23-2014 | 202 | 61 | 20 | 9:48 | 30:24.5 |
| Fab 5k | 08-16-2014 | 196 | 61 | 157 | 9:11 | 0:28:28.0 |
| Jackson River Scenic Trail 10k | 06-28-2014 | 109 | 60 | 18 | 10:33 | 1:05:26.4 |
| Salem YMCA Fathers Day 5k | 06-14-2014 | 12 | 60 | 29 | 9:34 | 29:39.0 |
| Heritage Classic 5k | 05-26-2014 | 140 | 60 | 40 | 9:23 | 29:06.2 |
| AEP Festival Run 5k | 05-24-2014 | 21 | 60 | 89 | 9:05 | 28:08.9 |
| Vinton Dogwood Festival 5k | 04-26-2014 | 7 | 60 | 41 | 8:55 | 27:40.7 |
| Komen Race for the Cure 5k | 04-12-2014 | 173 | 60 | 93 | 9:01 | 27:58.6 |
| RVSPCA Tail Chaser 5k | 03-29-2014 | 27 | 60 | 56 | 8:51 | 27:25.5 |
| Montvale 5 Miler | 03-22-2014 | 792 | 60 | 73 | 11:07 | 58:22.39 |
| Shamrock Hill 5k | 03-15-2014 | 37 | 60 | 121 | 9:27 | 29:17.4 |
| Explore Your Limits 5k | 03-01-2014 | 246 | 60 | 110 | 12:15 | 37:58.47 |
| Resolution Run 5k | 01-01-2014 | 189 | 60 | 66 | 9:02 | 28:00.1 |
| 2013 | ||||||
| Arthritis Foundation Jingle Bell Run 5k | 12-14-2013 | 102 | 60 | 301 | 9:37 | 0.29:39.3 |
| Fort Lewis Baptist Church 5th Quarter 5k | 08-24-2013 | 121 | 60 | 34 | 10:48 | 33:30.9 |
| Fab 5k | 08-17-2013 | 507 | 60 | 224 | 9:37 | 29:49.8 |