Conquer the Cove Training

Training for the races:

Loch Haven is a private membership club.
Call or visit their website if you want membership details (540) 366 – 1174.
You will not be able to use Loch Haven prior to the event unless you are a member.

Two Training Options outside of Loch Haven Lake
I suggest you either park at the Bennett Spring Parking Lot or at the end of Timberview Road.   Using the Cove requires a Trail Usage Pass.  You can get these passes at at each of the trailheads listed below.  There is a drop box at each kiosk.

Timberview Road– Off or Route 419 (Electric Road), turn off on to Dutch Oven Road and then almost immediately turn right onto Timberview Road.  This road will end at a gravel parking lot.  From this lot, you can run the course minus the 2.5 miles to and from Loch Haven (1.35 miles at the start and 1.15 at the end).

Bennett Springs – Just north of Salem on route 311.  Take Carvin’s Cove Road to a stop sign, go right, and take this back to the big gravel parking lot on the right.  This is the best location for parking but you’ll miss out on some of the course from here.

Race Map

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