Visit www.spokejunkies.com for more information on these places. This site has a lot of information on Ohio, West Virginia, and Michigan trails. This site is what started my desire to make a site with Roanoke area trail information.
Mountwood – MAP – Parkersburg WV – This is a nice park with 15 miles of Multi-use intermediate trail.
They have an interesting trials area with ladder bridges and a teeter totter. I wasn’t brave enough to try it all, but I played around for a little while.
Tomlinson Run State Park – West of Pittsburg – MAP – Multi-use
We got to this place and it was raining hard, so we decided to run instead of bike. The park had a nice selection of trails and from what I remember it had some hills.
Cooper’s Rock State Park – East of Morgantown – MAP – Multi-use
Guess what, when we got to this park it was raining like crazy. The trails held up really well to the rain even when they started to look like creek beds. Man the water was flowing. We liked this park even with the rain. Lots of rocks though. I thought it was a really scenic park. Lots of cascading creeks, boulders, and crevasses that made us feel really small.