Mill Mountain Training

This page is a compilation of different distance runs on the trails of Mill Mountain and on the Chestnut Ridge Loop.

5.25 Miles
This is a Garmin Connect file for the Chestnut Ridge Loop
https://connect.garmin.com/activity/418914700

6.15 miles
This is a Garmin Connect file for the Frozen Toe 10k course
https://connect.garmin.com/modern/activity/62412583

6.4 miles
This is a Garmin Connect file for the Mill Mountain 10k course
https://connect.garmin.com/modern/activity/78778585

10 Miles
From the Star Trail parking lot run Woodthrush, the Chestnut Ridge Loop and back.  Same as the 10.7 mile option below without the out and back on VA Pine.
https://www.strava.com/activities/385283569

10.7 Miles
This is a Garmin Connect file for Woodthrush, out and back on Virginia Pine, the Chestnut Ridge Loop, and back on Woodthrush.
https://connect.garmin.com/modern/activity/132596341

11.3 miles
This is a Garmin Connect file for Woodthrush and Chestnut Ridge
https://connect.garmin.com/modern/activity/880722097
We parked at the gravel lot off of Yellow Mtn Road where the Blue Ridge Parkway Crosses over Yellow Mtn Road and then ran CRL, up the asphalt road to the new trail behind the National Park service gate, took a left onto Woodthrush to the Star Trail Parking lot and then back to Yellow Mtn Road on Woodthrush.

12.06 Miles
This is a Garmin Connect file for Woodthrush, Chestnut Ridge, Ridgeline to the Star, back on Ridgeline to monument, to the star trail and then back on lower Woodthrush.
https://connect.garmin.com/modern/activity/402687107

16 Miles
This is a Strava file stating at the Star Trail Parking Lot, for the Mill Mountain Mayhem 10k course, Woodthrush, the Chestnut Ridge Loop, and Woodthrush back to the Star Trail Parking lot.
https://www.strava.com/activities/404759419

 

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