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Mountain Junkies L.L.C.
Mountain Junkies L.L.C.
Home of the trail running and mountain biking junkies of the Roanoke Valley.
  • News:

    • 2023 RNUTS Point Standings Update 2
    • 2023 RNUTS Result Standing
    • 2023 RNUTS Dates
    • 2022 RNUTS Points Posted – Montvale 5M/8.4M Update
    • 2022 RNUTS Points Posted – Explore Your Limits 5k/10k Update
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  • Home
  • Mountain Junkies Races
    • Covid-19 Race Details
    • Roanoke Non Ultra Trail Series (RNUTS)
      • Roanoke Non Ultra Trail Series – 2023 Gear List
      • RNUTS Rules & Registration
      • RNUTS Results
      • RNUTS Sponsors
      • Frozen Toe 10k
        • Are You Signed Up? Participant Search
        • Frozen Toe Registration
        • Frozen Toe Packet Pickup
        • Frozen Toe Course Description
        • Frozen Toe Directions
      • Forever 5 & 10 Milers
        • Are You Signed Up? Participant Search
        • Forever Registration
        • Forever Packet Pickup
        • Forever Course Description
        • Forever Directions
      • Explore Your Limits 5k & 10k
        • Are You Signed Up? Participant Search
        • Explore Your Limits Registration
        • Explore Your Limits Packet Pickup
        • Explore Your Limits Course Description
        • Explore Your Limits Directions
      • Montvale 5 & 8.4 Mile Trail Races
        • Are You Signed Up? Participant Search
        • Montvale Registration
        • Montvale Packet Pickup
        • Montvale Course Description
        • Montvale Directions
      • Mill Mountain Mayhem 10k
        • Are You Signed Up? Participant Search
        • Mill Mountain Registration
        • Mill Mountain Packet Pickup
        • Mill Mountain Course Description
        • Mill Mountain Directions
      • Trail Nut 10k & Half Marathon
        • Are You Signed Up? Participant Search
        • Trail Nut Registration
        • Trail Nut Packet Pickup
        • Trail Nut Course Description
        • Trail Nut Directions
      • Conquer the Cove 25k & Marathon
        • Are You Signed Up? Participant Search
        • Conquer the Cove Registration
        • Conquer the Cove Training
        • Conquer the Cove 25k Course Description
        • Conquer the Cove Marathon Course Description
        • Conquer the Cove Packet Pickup
        • Conquer the Cove Directions
    • wazUPwidis Urban Run and Stair Climb
      • Are You Signed Up? Participant Search
      • wazUPwidis Registration
      • wazUPwidis Packet Pickup
      • wazUPwidis Wave Info
      • wazUPwidis Team Info
      • wazUPwidis Course Description
      • wazUPwidis Directions
    • Fab 5k
      • Are You Signed Up? Participant Search
      • Fab 5k Registration
      • Fab 5k Packet Pickup
      • Fab 5k Directions
    • Into the Darkness Night Trail Run
      • Are You Signed Up? Participant Search
      • Into the Darkness Registration
      • Into the Darkness Packet Pickup
      • Into the Darkness Course Description
      • Into the Darkness Directions
  • Results & Race Schedule
    • Mountain Junkies Results 2012 to Present
    • Mountain Junkies Results Prior to 2011
    • Star City Strider Results – 2010 and earlier
      • Appalachian Power 5k and 10k Results – 2001-2010
      • Chug for the Jug – 2007-2010
      • Commonwealth Games – 2001-2009
      • Drumstick Dash – 2006-2009
      • Jingle Bell Run – 2001-2009
      • Salem Distance Run – 2001-2009
      • Shamrock Hill Run – 2001-2010
      • Shawsville 4th of July 5k – Misc Years 2001-2009
      • Star City Striders All Comers Track Meet
      • Star City Striders Half Marathon & 5k – 2001 – 2009
      • Star City Striders Women’s 5k Race – 2001 – 2009
      • Vinton Dogwood Festival 5k – 2001-2010
      • Vinton Fall Festival 5k – 2003-2009
  • Roanoke Trails
    • Mountain Junkies Trail Maintenance
    • RVTR Challenges
      • Day Creek
    • Elevation / Mile – 200+
    • Mill Mountain Park – Chestnut Ridge
      • Mill Mountain – Chestnut Ridge Training
    • Poor Mountain Natural Area Preserve
    • Carvins Cove
      • Carvins Cove Training – Bennett Springs Parking Lot
      • Carvins Cove Training – Timberview Parking Lot
      • Carvins Cove Training – Boat Dock Parking lot (Hollins)
    • Explore Park
    • Appalachian Trail
    • Glenwood Horse Trail
      • Day Creek
      • Pico Road
    • North Mtn/Dragon’s Back
    • Montvale Park
    • Potts Mountain
    • Hoop Hole
    • Bottom Creek Gorge
    • Falling Creek Park (Bedford)
    • Pandapas Pond (Blacksburg)
    • Patterson Creek Trail System
    • Mountain Lake (Blacksburg)
    • Rock Castle Gorge (Floyd)
    • Smith Mountain Lake
    • Douthat State Park
    • North Mountain – Longdale Furnace
    • Chandlers/Liberty Mountain (Lynchburg)
  • Other Trails
    • Other Virginia Trails
    • West Virginia
    • North Carolina
    • Tennessee
    • Ohio
    • Pennsylvania
    • South Carolina and Georgia
  • Adventures
    • 2021 Big Sky / Bozeman
    • 2020 Montana/Glacier National Park
    • 2019 Wyoming and Bighorn Trail Races
    • 2018 New Zealand Trip
    • 2014 Tahoe/Yosemite
    • Colorado Trips
      • 2018 San Juan Solstice 3.0
      • 2015 San Juan Solstice 2.0
      • 2013 San Juan Solstice
      • 2011 Boulder
      • 2009 Boulder
    • 2012 Whistler BC
    • Gatlinburg & Great Smoky Mountain National Park Trips
      • Smokey Mountain Traverse
      • 2011 Gatlinburg
      • 2010 Gatlinburg
    • 2010 Chattanooga
    • 2010 Asheville
    • 2008 Asheville and Gatlinburg
    • 2008 Harrisburg PA
    • 2007 Asheville, Greenville SC, Atlanta, and Chattanooga
    • 2006 Ohio and West Virginia
  • Timing Services
    • Timing Schedule – All Upcoming Races
    • Things to consider for putting on a race
    • GoCross Results
    • New River Trail Challenge
  • About Us
  • MJ Store
Home Articles posted by Josh Gilbert (Page 6)

The North Mtn/Dragon’s Back page has been updated

For those of you that want some time on great rugged single track, you should head to North Mountain.  I have updated the page with a lot of different options and maps – https://mountainjunkies.net/site/dragons-back/ 

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Josh Gilbert March 12, 2018 March 12, 2018Uncategorized

Important Last Minute Explore Your Limits Announcement

14th Explore Your Limits 5/10k 3/3/18 at 9:00a.m. It’s not just the runners that have to deal with challenges. We have just returned from marking and clearing the Explore Park trails for the race tomorrow.  Due to the severe windy weather over the last 24 hours there are many down…

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Josh Gilbert March 2, 2018 March 2, 2018Uncategorized

The 14th Explore Your Limits Preregistered lists are posted

Check out who your competition will be on Saturday.  We just uploaded the preregistered lists to the main webpage

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Josh Gilbert February 27, 2018 February 27, 2018Uncategorized

The Gallop for the Greenways registration is up!

Check out what’s new – https://mountainjunkies.net/site/gallop-for-the-greenways/ Friday 1 Miler Saturday Free Kids Fun Run, 5k and 1.5 mile walk

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Josh Gilbert February 10, 2018 February 10, 2018Uncategorized

wazUPwidis preregistered info is posted

The 6th wazUPwidis is coming this Saturday.  Check out our lists to make sure your information is accurate; Preregistrants Teams

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Josh Gilbert January 29, 2018 January 29, 2018Uncategorized

Trail Exploration at Hoop Hole and North Mountain in Longdale Furnace

Our visits to both of these spots have been added to the Roanoke Area Trails links.  Check them out and enjoy these great trail options. North Mountain in Longdale Furnace Hoop Hole

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Josh Gilbert January 26, 2018 January 26, 2018Uncategorized

wazUPwidis Volunteers Needed!

The wazUPwidis event takes a lot to get off ground.  If you can help, please go to our volunteer link and sign up to be on the course http://signup.com/go/fShVwbn

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Josh Gilbert January 12, 2018 January 12, 2018Uncategorized

2018 – Be a Buddy

2018 – The year of the buddy https://youtu.be/vfV7kd_-QNM If you need a buddy, find one. If you have a buddy, find another. If you know someone that needs a little push, then it’s buddy time. 2017 was the year of do more, to push yourself, now it’s time to look…

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Josh Gilbert January 1, 2018 August 20, 2018Uncategorized

Frozen Toe is Full

The race is FULL!  To get on the waitlist go to https://runsignup.com/Race/VA/Salem/RoanokeNonUltraTrailSeries   Although we don’t anticipate opening up any more spots we’ll contact you if we are able to get you into the race.  

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Josh Gilbert December 19, 2017 December 19, 2017Uncategorized

2018 RNUTS registration is up!

Check out the schedule and get signed up for the RNUTS X.  The 10th year is sure to be a good one.

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Josh Gilbert November 1, 2017 October 31, 2017Uncategorized
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  • Race Schedule


    2023 Schedule;

    01/07/23 – Frozen Toe 10k *

    01/28/23 – Forever 5 & 10 Milers *

    02/25/23 – Explore Your Limits 5/10k *

    03/11/23 – Montvale Park 5/10 Miler *

    04/01/23 – Mill Mountain Mayhem 10k *

    05/06/23 – Trail Nut 10k & Half Marathon *

    05/28/23 – Conquer the Cove 25k and Marathon *

    RNUTS Social and Awards Ceremony – Date to be determined

    * Designates an RNUTS Event

    RNUTS Results Rules and Eligibility

    08/19/23- 25th Annual Fab 5k

    10/21/23 – Into the Darkness Night Trail Run

We have a lot to explore and share with you. We need more Mountain Junkies to make us feel normal.
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